laitimes

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

author:Morning mom food

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

As the weather gets hotter and hotter, the pace of summer is getting closer and closer. In addition to cool summer clothes, some small snacks to cool off are also a summer necessity, especially when the appetite is reduced in the heat, small snacks to relieve the heat can not only bring an unusual experience to the taste buds, but also save your stomach.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

Many people will stock up on a lot of ice cream and cold drinks before the summer comes, and it feels cool to eat a bite. But in fact, in addition, there are some snacks that relieve hunger and cool off are also very suitable for summer eating, just like these 5 models, often eat to make you cool through the summer.

1. Six-point zero wet paste

In the summer, the temperature rises rapidly, and the yang in the human body is constantly rising. This is a good time for dehumidification. When it comes to dehumidification, six point zero wet cream should be familiar to everyone.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

Barley, red adzuki beans, poria, mustard and other common nourishing ingredients, after modern technology processing, are made into a block of six-point zero barley wet paste, which can help you quietly drive away the moisture in your body

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

The six-point zero wet cream is only pure ingredients, without any excess additives, and it is healthy and burden-free to eat. The small pieces of black grunts are eaten in the mouth, delicate and soft and chewy, and the rich grain aroma instantly ignites your taste buds!

2. Ice cream wafer cookies

Wafer biscuits should have been eaten by everyone, but the wafer biscuits in the ice cream sandwich do not know whether you have tried it. At first I thought it was a dark dish, but after tasting it, I realized how delicious it was.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

It is made of 5 layers of crispy wafer cake plus 4 layers of rich ice cream fillings, and when eaten in the mouth, it is like eating freeze-dried ice cream, and the crispy and crispy has a delicate and dense texture, delicious and not greasy.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

It is worth mentioning that ice cream wafer biscuits can also be refrigerated in the refrigerator and eaten, and the taste is more like ice cream. Packed in small bags, you can eat it directly after tearing it open, which can relieve the cool heat and come in handy at a critical moment to save your stomach!

3. Huai ginger syrup

As the saying goes, "eat turnips in winter and eat ginger in summer", the temperature in summer is hot, and it is also a good time to warm up the body. At this time, you can eat more huai ginger to supplement nutrition and lay a good foundation for the arrival of summer.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

However, ginger is spicy, and most people may not accept this taste. It is better to try the ginger syrup, which in addition to the ginger, there are dates, goji berries, ejiao and other tonic ingredients, effectively matched together, nourishing the body at the same time can also alleviate the summer heat thirst, a cup in the afternoon, wake up your body!

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

Sealed small cans of packaging, open to see full of nutrients. Take two or three spoonfuls of ginger syrup, add the right amount of warm boiled water, stir well, and wait until all the ingredients are floating to the surface to drink. It is simple and quick to make, warm and hot to drink, sweet but not greasy, much better than milk tea.

4. Hawthorn mulberry fruit strips

As soon as the weather is hot, everyone's appetite will slowly decline. When I'm fine, I always want to eat some sweet and sour appetizer snacks to ease the loneliness of my mouth, and hawthorn mulberry fruit strips are very good as summer snacks.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

Hawthorn mulberry strips, eat both hawthorn sour and sweet with mulberry sweetness, different levels of sweet and sour lingering between the lips and teeth, summer often eat not only has the benefits of appetizing and relieving hunger, but also helps you stay away from constipation.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

The outer packaging with zodiac elements looks exquisite and interesting, and the independent small bag packaging can be eaten directly when torn open, even if it is very convenient to carry out. One bite at a time, bringing an unprecedented experience to your taste buds.

5. Seven degrees of square yiyan cake

As the seasons change, our snack options will also have to be adjusted. Easy-to-catch snacks such as potato chips and spicy strips have long been left behind, and we choose more healthy pastries like seven-degree square yiyan cake.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

Seven degrees of square yiyan cake is completely made of red dates, red beans, peanuts and other ingredients, without any chemical additives, restoring the original nutrition and taste of the ingredients, eating more nutritious.

In the early summer, prepare these 5 snacks to relieve nutrition and cool off the summer

After the modern low-temperature baking process made of the seventh degree of Fang Yiyan cake, the powder is delicate, soft and chewy to eat, and it is more suitable for modern people's body to absorb and digest. It will not have any burden on the body, and you who love beauty and are afraid of fat can also eat with confidence.

Scorching sun, afraid of heat and love to eat you see these 5 small snacks can not miss ah, delicious and nutritious, cool down the summer!

Read on