In the summer, teach you to make 3 kinds of small snacks, the method is simple and easy to use, adults and children love to eat
The weather is getting hot, many people's appetite is not very good, sometimes especially do not want to eat, this time at home to prepare some small snacks is very necessary, small snacks are delicious and anti-hunger, the whole family can eat.
If you have time, you can learn these three small snacks, easy to use, very suitable for summer consumption. Why not make it with your children or partner, enjoy the precious time together, and taste your own homemade food?
1. Yiyan cake
The name came from my own, and its main ingredient is the common grain coarse grain, which is very good for women's appearance, so it is called Yiyan Cake.
Ingredients: red beans, dates, goji berries, peanuts, heavy roses, etc
Method:
1. Wash several foods one night in advance and soak them in water
2. The next morning, remove the ingredients other than the red beans and control the moisture
3. Put the dried ingredients into the wall breaker or juicer, grind them finely, and grind them into a powder
4. Put the red beans in the pot, add the appropriate amount of water, and cook the red beans into a bean paste
5. Combine other ingredient powder with red bean paste and add baking powder (if you like sweets, you can add some sugar in moderation)
6. Twist the dough into regular long strips, cut into small pieces, and steam for another 15 to 20 minutes to get out of the pot
Friends with conditions can roll the steamed small pieces of Yiyan cake in beetroot powder and rose powder, so that the pastry becomes a small square of powder, and also emits the fragrance of red beans, dates and roses, rich in nutrition, soft in the mouth, mellow and sweet, the elderly and children love to eat.
Of course, if you don't have time to make it, you can also choose the Seventh Degree Fang Yi Yan Cake, which is made in the same way as homemade, and the selection of fresh and high-quality ingredients, no other ingredients are added, and xylitol is used instead of traditional sucrose, which is healthier.
Second, the cherry tomato is sandwiched with Ume
In the sweltering and irritable summer, it is very pleasant to have a few tomato plums. This small snack is also very convenient and simple to make, only need to use tomatoes and plums.
Ingredients: small tomatoes, umeboshi
Method:
1. Wash the tomatoes and plums with water and dry naturally
2. Use a knife to cut a knife longitudinally on the small tomato, taking care not to cut it in half
3. Cut the Ume into slices or filaments
4. Finally, stuff the cut Ume into the crevices of the small tomatoes
After doing it, you can eat them directly, of course, you can also put them in the refrigerator, refrigerate for a while, the flavor is better, the taste will be more crisp and juicy, the tomato juice bursts in the mouth, accompanied by a hint of sour and sweet of the plum, which is very enjoyable, and can also supplement the necessary vitamins and energy.
3. Wet paste
This season, the rain increases, the humidity in the human body will be aggravated, the moisture is not removed, it will affect the skin state and physical health, when it comes to getting rid of dampness, it is impossible not to mention the homemade wet cream, it can help you quietly drive away the moisture in the body, but also contains a variety of nutrients, both studious and delicious.
Ingredients: barley, red adzuki beans, poria, yam, mustard, red beans, honey
Method:
1. Wash the ingredients other than honey with water and dry the water
2. Pour the dried ingredients into a wok and sauté the ingredients
3. Then pour the fried ingredients into the wall breaker or juicer and grind into a fine powder
4. Mix the ground powder with the prepared honey, stir well, and knead into a "dough"
5. Roll out the dough into thin, suitable slices with a rolling pin, cut into small pieces, and you're done
Don't look at it look like it is not as good as the face cake, the taste is not lost at all, barley, red adzuki beans, poria, yam and other six kinds of warm and nourishing ingredients, with natural honey to flavor, both to retain their own flavor, but not too sweet, the entrance is soft and sticky, the more chewy the more fragrant.
If you want to be "lazy" or afraid that you can't do it well, you can also directly start with the six-point zero wet paste, its practice is the same as the above method, do not have to worry about additional additives inside, the ingredients are naturally visible, and also packed in a transparent acrylic box, which is easy to take, do not have to worry about moisture or deterioration.
These three small snacks for all ages, the taste is refreshing, nutritious and healthy, and it will not make people feel too greasy, very suitable for summer consumption, have you learned? Try it out!