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[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun

author:Small fish Yi jia

[2022]减肥打卡 目标体重 105斤

目前体重118.4斤

早餐 面包 牛奶

中餐 米饭 包菜炒肉

中午同事请喝了杯星巴克咖啡

晚餐 红薯 包菜炒肉

运动 早上有氧操 1小时,晚上跳绳20分钟接近2500个

这个体重已经快4天了,一度怀疑这个体重秤坏了,找不到不掉称的原因

[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun
[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun
[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun
[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun
[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun
[2022] Weight loss punch card target weight 105 pounds Current weight 118.4 pounds breakfast bread milk Chinese rice cabbage stir-fried meat noon colleagues please drink a cup of Starbucks coffee dinner sweet potato bun

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