Eczema is one of the common skin diseases, especially in hot and humid weather, and it suddenly happens. Itchy, really itchy, scratch a scratch may also come out of the water. Eczema in Chinese medicine is equivalent to "eczema", "wet sores", often manifested as local skin redness, papules, blisters and even pustules can be seen on the touch, erosion soak. If the recurrence occurs over a long period of time, the local skin will thicken and dry out.
Chinese medicine believes that there are probably three reasons for the occurrence of eczema, one is that endowment intolerance, especially people with allergies, are more likely to occur. The second is that the diet is not moderate, such as eating too much spicy, fishy and other foods, or like to drink and love sweets. For a long time, it is easy to be hot and humid, and it encounters a stuffy and hot summer, and the inside and outside are evil, and eczema attacks. Third, people with weak bodies and a bad spleen and stomach may easily develop into chronic eczema. Active treatment is a must, but don't be superstitious or misbelieving internet celebrity products, and don't make up your own mind. In the middle of the disease, it is the last word to go to the hospital as soon as possible. In addition to medication, it is best to avoid the mouth.
During the onset of the disease, fish, shrimp, crabs, sheep, bamboo shoots, toon, rooster meat, dog meat and other fishy things should be strictly restricted or prohibited, as well as onions, ginger, garlic, peppers, coriander, alcohol, milk tea, coffee and other irritating foods or indigestible foods such as fried. Appropriate supplementation of vitamin-containing foods, such as fresh fruits (excluding mangoes, pineapples, durians, jackfruit, lychees, longan and other sweet fruits), vegetables, etc. If people who are usually afraid of cold and prone to diarrhea are cold fruits, including watermelons, pears, persimmons, bananas, cold vegetables such as radishes, cabbage, bitter melons, bamboo shoots, broad beans, as well as frozen foods such as popsicles, ice cream, refrigerated drinks or fruits, should be eaten less.
At the same time, it is best to eliminate the factors of mental tension, avoid excessive fatigue, and pay attention to rest. Living conditions should be dry and ventilated. Keep the skin clean, avoid washing the affected area with hot water, soap, alcohol and other irritating detergents, do not scratch recklessly, so as not to cause local infection or thickening of the epidermis, usually keep the stool unobstructed, sleep enough. You can also drink properly to remove dampness soup water.
Wet soup water is recommended
01
Mianyin Chen Tu Poria Pork Bone Broth
Effect: Clear heat and dampness (suitable for people with dry mouth and thick tongue).
Ingredients: pork bones to taste, Mianyin Chen 20g, soil poria 20g, barley 20g, tangerine peel 5g, several slices of ginger, a little salt.
Directions: Add about 5 bowls of water to the pot of pork bones and medicinal herbs, bring to a boil on high heat and reduce the heat to a low heat for 1 hour, skim the oil to remove the residue, add a little salt.
02
Yam pork cross-rib soup
Efficacy: Healthy spleen dehumidification (people with poor stomach and intestines).
Ingredients: 50 grams of fresh Yam, 20 grams of Poria sativa, 15 grams of xihuang grass, 300 grams of pork cross-edge, a few slices of ginger, a pinch of salt
Directions: Huaishan, soil poria, xihuang grass, pig horizontal lining washed together into a casserole dish, add an appropriate amount of water to boil, and then turn the heat to low for 1 hour to drink. Efficacy: Healthy spleen dehumidification, mainly for the treatment of spleen deficiency and damp rash patients.
03
Mung bean lily coix seed soup
Effect: Clear the heat and dehumidify (suitable for people with greasy mouth, upset insomnia).
Ingredients: 30 grams of mung beans, 30 grams of lilies, 30 grams of fresh yam, 15 grams of coix seeds, 15 grams of coriander, rock sugar to taste.
Directions: Mung beans, lilies, coix seeds, coriander, herbs, yam together under the pot, add the right amount of water, after the rotten, add rock sugar to serve.
One dose of external washing
50g of poria, 20g of bitter ginseng, 20g of wild chrysanthemum flowers, 20g of ground skin, 20g of honeysuckle, 20g of white fresh skin, more than 20g of yellow cedar, decoction of more than 20g of medicinal water, after the potion is cooled, it is washed twice, 1 time in half a day. The combination of various drugs can play the role of clearing heat, detoxification, dehumidification and itching.
The Second Hospital of Traditional Chinese Medicine of Guangdong Province
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