Introduction: Insomnia is most afraid of this dish, just a simple steam, eat every three to five, sleep until naturally awake! After entering the summer, this dish is eaten quickly, more nutritious than cabbage and dandelion, and it is tender in May, and it is steamed and delicious without fire.
Hello everyone, I am silly sister food, our slogan is: love life, love food, after summer, this leaf on the tree is tender, do you know what this is? It is the sour date bud, we have just sprouted after entering May in the north, the leaves are emerald green and tender, can not miss this delicious, do you know how sour date buds are delicious? It is the same as willow buds, elm money, locust flowers, when the most tender, you can pick it, sun-dried to make tea to drink, it is said that the tea fried with sour date buds is better than the big red robe, have you ever drunk it?
Sour jujube trees are full of treasures, fruits and young buds are not to be disappointed in the cuisine, of which sour jujube buds are also known as "oriental sleeping leaves", containing very rich amino acids and minerals, can regulate the ion balance of the human body, from the perspective of traditional Chinese medicine, sour jujube bud tea can calm the nerves, insomnia has a good regulatory effect.
The production method of sour jujube bud tea is very simple, there are generally sour jujube trees in the countryside, and more young buds can be picked in this season and made into tea to drink. 【Specific method】 Wash the sour date buds and dry the water, lay the leaves flat on the board, put it in a cool and ventilated place to dry, the iron pot should ensure that there is no water and no oil, dry it with a low heat, and then put the processed sour date leaves into the pot and slowly stir-fry.
In the process of frying there will be a faint aroma, fried until the sour date leaves in the pot are slightly rolled up, and in a dry state, you can turn off the heat, take it out and let it cool down naturally, collect it is a good sour date leaf tea, take the right amount when you want to drink, directly put it in a clean glass with boiling water to brew, friends who love to drink tea don't miss it.
In addition to stir-frying tea, the sour date buds in May are very tender and can be eaten directly as wild vegetables. Sour date sprouts have a slightly bitter taste, and can be blanched before eating like bitter vegetables, and it is delicious to mix cold or steamed vegetables. There are several sour date trees in front of my house, pick sour date buds to choose young leaves, and do not stalk, only pick young buds, need to pay attention to the fact that there are thorns between the buds, do not prick to the hand, it is best to wear gloves to pick. Share a steamed sour date bud and learn it.
Ingredients to be prepared for steamed sour date buds: fresh sour date buds, flour, sesame oil, salt
The first step: pick the good sour date buds soaked in light salt water for 10 minutes, washed clean, because it is a naturally growing jujube tree, so it is inevitable that there are small bugs, some leaves are bitten out of the hole by the insects, be sure to pick out the dirty leaves and yellowed leaves, so that you can eat at ease.
Step 2: Do steamed vegetables Many people directly add flour, in fact, it is wrong, teach you a trick, steamed vegetables are not lumpy and dry, the taste is good. Before adding flour, add some sesame oil, wrap the leaves with sesame oil so that it is not easy to stick, then add the right amount of salt, half a spoonful of flour, and stir well.
Step 3: Do not add too much flour, it will affect the taste, and wrap the leaves in a thin layer. Place corn leaves in the steamer, spread the dates evenly on top, do not compact, then bring to a boil over high heat and steam for 5 minutes.
Open the lid of the pot instant fragrant, fresh steamed sour date buds are ready, the entrance is fragrant, bitter taste can hardly eat, you can dip garlic paste or chili oil to eat, this special steamed dish you have eaten? Take advantage of the fact that the buds have just grown, grasp the harvest more, and after a while it will be old.
Insomnia is the most afraid of this dish, easy insomnia people to eat more, calm the spirit to sleep, sleep until the natural wake, the weather is getting hotter and hotter, eat more steamed vegetables, refreshing and not greasy, delicious not on fire. The common practice of sour date buds is shared here, what are your insights on this? If you also have more delicious new ways to eat sour date buds, you are welcome to share more, exchange and learn from each other, and make more delicious food for your family. I'll share it here today and see you tomorrow.