☻ Hello everyone, I am a tomato mother who practices lifelong learning!
Now, children go to kindergarten in the morning, eat in the kindergarten at noon, take a lunch break, and pick up the child in the evening. The child goes to kindergarten and stays for a day. But during the time that the child is in kindergarten, will he really completely reassure his parents?
Miao Miao is a child in the middle class of kindergarten, she is a very lively little girl. In the evening, my mother picked Miao Miao back from the kindergarten and hurried to make dinner, but by the time her mother finished cooking, Miao Miao was already asleep. Alas! This dinner, the child did not eat well again.
Miao Miao does not like to take a nap, and when she is at home, she needs her mother to guard her and gently pat her with her hand in order to fall asleep. However, in the kindergarten, the children all slept in their own small beds, and it is estimated that Miao Miao could not sleep.
Mom talked to the teacher several times, hoping that the teacher would help take special care of the child and let her sleep in the kindergarten for a while at noon, otherwise she would fall asleep before she could eat dinner. The teacher always told her mother that Miao Miao slept in the kindergarten every day and did not need to be managed by the teacher at all.
Mom was also a little helpless, she asked Miao Miao: "Did you sleep in the kindergarten at noon?" Miao Miao said, "I lay motionless and closed my eyes, and the teacher thought I was asleep." ”
The mother has long known that the child is not asleep, because her fingernails are short, some of her fingers are bleeding, and there must be nothing to do during the lunch break, so she began to bite her hands. For the sake of the child's nap, Miao Miao's mother did not communicate with the teacher less, but the child continued to pretend to "nap".
In fact, the habit of children's naps should be helped to develop before children go to kindergarten, after all, napping is very important for children. So whether it is in kindergarten or at home, parents should insist on letting their children take a nap for a while.
Children take a nap at noon, there are the following benefits, parents do not let children miss
First of all, it is conducive to the growth and development of the child's body.
After a morning of activities, the child is also more tired, after lunch, the child needs to rest quietly to help the child better digest and absorb. In addition, it is also very important for the child's body to grow and sleep enough. We had better ensure that the child sleeps for more than 10 hours a day, and the nap break at noon can just make up for the lack of sleep in the child.
Secondly, it is also very beneficial to children's afternoon learning activities.
If the child does not sleep at noon, he will have no energy in the afternoon, attend classes in the afternoon, and have no vitality to participate in activities. After a noon break, the child will wake up in a good mental state, which is a supplement to the child's learning and activities in the afternoon.
Finally, you can also cultivate good work and rest habits in your child.
Just like Miao Miao, if the child does not sleep at noon, falls asleep on the way home in the evening, or falls asleep at dinner. At night, you may wake up, and then you can't sleep very late, you can't wake up in the morning, and you can't sleep at noon, so it is easy to form a vicious circle, which is not conducive to the formation of good work and rest habits for children.
Children should get up a little earlier in the morning, rest properly at noon, and eat, entertain and sleep normally at night, which is conducive to the healthy growth of children's physical and mental habits, so it is very important for children to take a proper nap.
Nap is conducive to the healthy growth of children's body and mind, and improves children's physical immunity. Children do not sleep well in kindergarten, parents are worried, and teachers must be very distressed. Therefore, parents should work together with teachers to cultivate the habit of proper naps for their children.
How do you do that?
☆ Be gradual and prepare a little sense of ritual before bedtime.
Children can't sleep in kindergarten, maybe just a little fear. For example, when sleeping at home, accompanied by your mother, you are not used to sleeping by yourself in kindergarten.
Teachers can give this part of the child a little special care, such as accompanying these children who do not like to sleep, telling him a story, so that the child feels a little more secure. However, before going to bed, we should not let our children get too excited, and some of the more active stories and games should not be played.
☆ Mothers should gradually guide their children to form habits.
There are also such children, following the teacher in the kindergarten, can sleep at noon. However, when the weekend is over, they do not listen to their parents at home, do not sleep at noon, sleep when they are sleepy, and sleep for a while, which is not conducive to the formation of good habits for children.
Teachers and parents should cooperate well, together to guide children to go to bed early and get up early, appropriate nap, children can form good habits.
☆ Let the child have sufficient activity in the morning, which is conducive to the child falling asleep as soon as possible at noon.
Outdoor activities are indispensable for kindergarten children, exercise the child's body, cultivate the child's skills, if the child has sufficient activity in the morning, the body and brain will be more tired, and it is easy to fall asleep at noon.
☆ It is also important to create an environment suitable for children's sleep.
At noon, it is time for a lunch break, and we must prepare an environment suitable for the nap for the child. Close the curtains, prepare the futon, let the child feel the warm and relaxed sleeping environment, and fall asleep in a pleasant atmosphere.
Raising children must have a scientific method and perseverance and patience to cultivate children into the best people little by little.
☀ Interactive topic: Does your child take a nap every day, and is there any situation that you don't want to take a nap? How do you do that?
✿ Slogan: Learning may not allow parents to cultivate excellent children 100%, but not learning must not be able to cultivate excellent children, may every mother become a learning mother!