Into the summer, steam the ginger, Grandma this trick is really powerful, do not spend money and work, many people do not understand
Everyone has heard of "eating turnips in winter and eating ginger in summer", but do you know why you want to eat ginger in summer? How to eat ginger? Today we will talk about eating ginger.
Summer has come, the temperature has risen to more than 30 ° C, very hot, many people like to eat raw cold or cold food to relieve the heat, such as watermelon, cold drinks, ice cream, etc., after eating feel particularly cool. But this is only a moment of cool, hot continue to eat, many people can eat several ice cream a day.
The average person does not care, think that eating ice cream is no problem, in fact, the harm to the body is very large, first of all, the stimulation of the stomach and intestines is very large, and secondly, the moisture will invade, resulting in spleen and stomach deficiency, not only affecting digestion, but also no appetite, and finally the resistance will decline.
At this time, ginger comes in handy, it is warm and spicy, has the effect of dispersing cold in temperature, strengthening the spleen and dispelling dampness, and can also help the yang, so that our body's immunity can be improved and healthy.
Ginger is a kind of health food of the same origin as medicine and food, containing protein, polysaccharides, vitamins, minerals and other nutrients, but also contains gingerol, gingerol and other active substances, with cold, dampness, warm stomach, accelerate blood circulation and other health care functions. When cooking, especially when cooking meat, you can use ginger to add flavor to the meat and make the meat more delicious. In short, the use of ginger is too much.
In China, the history of eating ginger is relatively long, mainly ginger slices, sweet ginger, ginger sauce, ginger juice and other ways to eat.
However, the taste of ginger is too spicy, many people can not accept, today I will teach you a little trick, so that everyone can eat ginger, no longer afraid of spicy.
I love to eat sweet and sour ginger slices, is a habit developed in the countryside when I was a child, when my grandmother made a jar every year, ate it as a snack every day, put it in my mouth, sweet and sour, appetizing, and the taste was particularly crisp. To make sweet and sour ginger slices, it is not just a matter of soaking ginger slices with sugar and vinegar, so it is particularly spicy to eat.
Grandma has her own magic trick, the ginger on the pot steaming for 5 minutes, the effect is too big, do not spend money and work, many people do not know, the following I will share the specific method to everyone, like to eat friends quickly learn to learn, eat a few pieces a day, a summer are comfortable.
【Sweet and sour ginger slices】
Prepare fresh ginger, millet spicy, old rock sugar, rice vinegar, salt, high liquor.
1, make sweet and sour ginger slices, it is best to use fresh ginger, because the moisture is sufficient, the spicy taste is small, the taste is also crisp, if you can't buy tender ginger, use ginger. Ginger can be peeled or not, depending on individual habits. Put the ginger in clean water, wash off the sediment on the surface, rinse with water and drain the surface.
2: Wash the ginger, put it on the steamer, add an appropriate amount of water to the steamer, bring it to a boil on high heat, put the steamer basket and steam it on medium-low heat for 5 minutes, take it out and let it cool.
3: Cut the ginger into thin slices, put it into a waterless and oilless container, pour in the appropriate amount of rice vinegar, add a handful of rock sugar, add a small amount of salt, and put the ginger slices after the millet spicy circle.
4, cover the lid, or wrap the plastic wrap, put it in the refrigerator for 12 hours of refrigeration and marination, usually refrigerate and save, when eating, use clean chopsticks to clip a few pieces on the line, it is very convenient to eat as you go.
【Skill Summary】
1, ginger skin cold, ginger meat hot, do sweet and sour ginger slices when the best peel, in the cooking can not go to the skin. Remember, if the food is hot, the ginger is not peeled; if the food is cold, the ginger is peeled.
2, put the ginger into the steamer for 5 minutes, you can remove the spicy taste of the ginger, it is not so spicy to eat, everyone can accept it.
3, millet spicy hot, and ginger together to soak, accelerate blood circulation, the role of cold and dampness is better, suitable for people with heavy humidity, but the taste is more spicy, the average person can not put it.
4, in addition to rock sugar, vinegar, but also add some salt, can sterilize and inhibit bacteria, so that the preservation time of ginger slices is long, but also balance the taste.
5, the whole process must ensure that there is no water and no oil, otherwise the ginger slices will be broken.
Into the summer, ginger on the pot steaming, Grandma this trick is too powerful, do not spend money and work, everyone try it, often eat ginger, healthier. Think my article is good, please give me likes, comments, forwards, favorites, follow, see you next time.