A few days ago, some netizens said that summer has arrived, and when they move, they sweat old, plus the problem of menopause, it is easier to sweat, and they want yuanzhi to talk about the problem of sweating more.
Today, let's get straight to the point and let's talk about sweating.
In the category of Chinese medicine, sweat is the liquid discharged from the sweat hole after the body's jin liquid is vaporized through the vaporization of its own yang qi.
Some people say that sweating is detoxification, which is an extremely imprecise statement, and a moderate amount of sweating can indeed promote metabolism in the body. But you must know that sweating is easy to hurt your body. Predecessors have always had the saying of "sweat and blood homology", saying that the human jin liquid and the sperm blood in the body are the same source, a large amount of sweating, the first loss is the human body's jin liquid, and when it is exhausted, it will begin to damage the sperm and blood in our body.
So you see, now there are a lot of non-professionals who go to marathons because of their hobbies, what a full horse, half a horse, everywhere, from time to time will hear someone running halfway down, this fall, may never be able to stand up again. The reason for this is mainly because there is too much sweat, sweat is the liquid of the heart, sweat is damaged and the heart is damaged, and even the sperm blood is seriously lost, the yin does not hold the yang, and eventually the yang is solidified. Therefore, it is not recommended that non-professionals force themselves to participate in the marathon here, do their best in everything, and focus on participation.
Self-sweating
Seeing this, some people may say, not to mention running a marathon, I am prone to sweating as soon as I move during the day, and after a while it will be summer, and it will be sweaty like rain. In fact, this kind of daytime sweating situation, Chinese medicine will be collectively referred to as "self-sweating".
So why is there a problem of self-sweating?
Most likely it is a lack of energy.
Sweat is the liquid of the heart, the heart is weak, it is naturally difficult to fix the jin liquid in the body, coupled with the muscle surface is not solid, sweat is more likely to flow out, so some people are prone to sweating when they are slightly active.
Therefore, the treatment of such qi deficiency and sweating people should be the first to improve the qi solidity table.
Fang Xuan Yu Ping Feng Scatter, Yu Ping Feng Scatter Yi Qi Solid Table, as the name suggests, adds a natural barrier to our body, one can prevent the outflow of jin liquid in the body too much, and the other can resist the invasion of external evil.
Jade screen wind scatter: astragalus, white art, windproof.
Fangzhong astragalus taste sweet and warm, yiqi solid table, positive qi memory, evil can not be dried;
radix astragali
Bai Shu Ganwen, as an essential medicine for the health of the spleen, must be used with astragalus to help the health of qi;
White peony
Windproof, as the name suggests, is longer than resisting external winds, its sexual ascension, good deeds throughout the body, mainly to dispel wind, for the general medicine of wind control.
Wind
Or, ah, it is also a good choice to use floating wheat directly.
Floating wheat is sweet and light, the smell is thin, into the heart meridian, and can benefit the heart, the heart liquid, in order to nourish the heart and sweat, solid table solid health of the good product.
"Compendium of Materia Medica": "Qi and heat removal, self-sweating, night sweats." ”
Floating wheat
If you want to have a better effect, you can add calcined oysters, ephedra root and other medicinal herbs to play a role in strengthening qi and stopping sweat.
Calcined oysters
Ephedra root
Night sweats
After talking about sweating during the day, let's talk about sweating at night.
Some people are always easy to be woken up by their own heat when they sleep at night, wake up in the middle of the night, and find that their slimy body is sweat, where can they still sleep?
This kind of night sweating is called "night sweats" in Chinese medicine.
"Stealing" means stealing, which means that most of the thieves who steal chickens and dogs are sneaky every night. People who sleep at night and sweat easily are similar to this, and whenever we fall asleep or will fall asleep, sweat secretly leaks out like thieves.
In fact, night sweats were not originally called night sweats, and in the Spring and Autumn Warring States period, they were called "Sleeping Khans" in the Yellow Emperor's Inner Classics. In the Han Dynasty, the medical saint Zhang Zhongjing, in the book "Outline of the Golden Plateau", figuratively used "night sweats" to name the disease of people sweating in their sleep. Since then, successive generations of doctors have used this name, and Chinese medicine believes that night sweats are mostly caused by yin deficiency.
Everyone must not take yin deficiency seriously, you must know that many familiar basic diseases are closely related to yin deficiency!
Such as diabetes, hyperthyroidism, menopausal syndrome and so on.
And when it comes to nourishing yin, it is a cliché topic, the first to promote the six-flavor yellow pill,
Six-flavored ground yellow pills: cooked ground, dogwood, yam, poria, ze diarrhea, peony peel.
Fang Zhong cooked large tonic liquid, as an essential medicine for nourishing yin nourishing liquid;
Cooked
Dogwood and yam can not only help the cultivation of yin, but also have the effect of collecting yin, and there is keeping in the supplement;
dogwood
yam
Poria and Ze diarrhea are all important medicines for water, which can discharge the turbid water from the body;
tuckahoe
Ze diarrhea
Peony skin grows longer than the fire of qing diarrhea, driving the hot evil in the body out of the body.
Peony peel
Fangzhong six-flavor herbs three flavors nourish yin liquid, three flavors of water diarrhea fire, three supplements and three diarrhea, tonic and dissatisfaction, diarrhea without hurting the righteous qi.
Previously, many people asked in the comment area whether the six-flavor yellow pill can be used for children?
Absolutely!
It should be noted that the Liuwei Dihuang Pill came from the hand of Qian Yi, a famous doctor of the Song Dynasty, who was in chaos at that time, and the material conditions were far inferior to today, so many children mostly had the problem of malnutrition, so their development was relatively slow. Therefore, Liuwei Dihuang Pill was originally used for stunting caused by children's kidney yin deficiency, and was gradually used for kidney yin deficiency.
Back to the point, in addition to the six-flavor dihuang pill can improve the symptoms of night sweat insomnia, the floating wheat mentioned above can also be used to improve night sweat problems.
Floating wheat tastes sweet and cool, sweet can be beneficial, cool can clear heat,
Therefore, floating wheat has the effect of benefiting qi yin, absorbing floating fire, and removing hypothermia;
"Materia Medica Preparation": "Stop sweats and night sweats, and steam bones." ”
"Benjing Fengyuan": "Can absorb night sweats, take the heat of their loose skin." ”
Floating wheat
It is mostly used with herbs such as Xuan Ginseng and Mai Dong.
Gensan
Mai Dong
Sweating in the palms of your hands and feet
In addition, there are also some people who are prone to sweating in their palms and feet.
In fact, this also belongs to the category of yin and void, which Chinese medicine calls "five-heart hot flashes".
Which five hearts? The palms of the hands, the hearts of the feet, and the chest.
Therefore, anyone who sweats easily in the palms and feet can also use the Six Flavor Ground Yellow Pill or Floating Wheat to improve.
Floating wheat