#致敬平凡的你 #
A "practice stone" commonly used by the martial practitioners in the late Qing Dynasty was abandoned by posterity and lay flat on the edge of the farmland vegetable garden for many years.
Looking at the generations of descendants who have been cultivated by the circle of good life and cannot afford to be vigorous, the "practice stone" silently "shouts" passers-by while shaking his head:
"If there is a lover of me, I will certainly let him regain the strength and glory of his master."
Recently, in a farmhouse vegetable garden, a piece of "practice stone" commonly used by martial arts practitioners was found, and its real name was "Stone Stone".
The "practice stone" is a rectangular bluestone block with a size ratio of 55cmx33cmx23cm and weighs about 200 pounds.
When the "exercise stone" is standing, in the middle and upper parts of the two sides, each has a groove that can be cut by the fingers, and the 5cm deep inner upper groove can be placed in the two sections of the finger bend, which is convenient for lifting the "practice stone" to practice.
According to people familiar with the matter: The "practice stone" is the ancestor of a peasant family, and in the late Qing Dynasty, he was a person who practiced martial arts. This is one of the auxiliary objects when he practices martial arts, and his kung fu is very good and has been well-known.
Its descendants also used it for exercise, and the grandchildren then discarded it as a useless stone.
Later, after seven moves and eight moves, they lay on the edge of this vegetable garden for an unknown number of years.
According to the data, the real name of "Exercise Stone" is "Shi Qi", which is mostly prolific in the Qing Dynasty. When the practitioner uses his practice, he uses both hands to grasp the grooves on both sides, forcefully lifts it between the chest and abdomen, and then borrows the strength of the abdomen to expose the bottom and left and right sides of the "exercise stone" once, and it is qualified to do a complete set of actions. At that time, this set of actions was called "dedication to the seal".
Unfortunately, there are very few such hard-working people now. People in reality, because their lives are too superior, they don't eat enough big fish and meat every day, they can't leave the car every inch, and they are humiliated on foot. However, at the age of 30, he had a big belly and defecated, and it was difficult to exert himself. A little free time to sit long and sleepy, feel very tired and tired. In terms of people's physical fitness alone, it is really a bit worse than before.
Of course, this is not the case for people who participate in heavy manual labor on the front line all year round. Their physical fitness is still great. They have not only made great contributions to society, but also strengthened their own bodies.
I hope that everyone in the country now can be as diligent as the owner of this "practice stone" in those years, and be diligent in exercising. Let these "practice stones" have no chance to "rest". It will make a qualitative leap in the physical quality of all Chinese people. When the dream of a sports power is realized, it will not be far away.
——— eager to learn maple leaf c
April 30, 2022