Healthy and beautiful skin, don't just pay attention to the skin of the face, the skin of the body is equally important!
Smooth and delicate skin is a beautiful plus
The weather is getting hotter and hotter, the clothes are getting less and less, the skin texture is rough, dull and dull, and even the dander is accidentally exposed.
For a beautiful and beautiful spring summer, it's time to take good care of our body skin.
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Eat a sensible diet
● Drink plenty of water.
We know that 60%-70% of human body weight is water, and water is one of the important nutrients for maintaining normal physiological activities of the human body.
When the moisture in our body is reduced, there will be dry skin and reduced secretion of sebaceous glands, so that our skin will lose its elasticity and appear coarse fine lines and dullness.
In order to ensure adequate water intake, the daily water intake should be about 1200 ml. Note that the healthy way to drink water is to drink water many times and a small amount, do not drink a lot of water at once, and it is not healthy to drink 1 liter of water at a time.
● Eat more vegetables and a high-fiber diet.
You can choose some fruits with high vitamin content (apples/oranges/kiwi fruits, etc.), vegetables, or multivitamin nutrition tablets, and the diet should also appropriately increase high fiber, high-quality protein, etc.
A reasonable diet is also very important to prevent skin aging and keep the skin delicate and moisturized.
Choose a mild cleaning product
When it comes to body care, of course, it is inseparable from the cleanliness of the body.
Usually bath cleaning products are soap and shower gel.
● Soap has a strong cleaning power and is less alkaline, which is more suitable for people with oily skin.
When dry skin or skin is in a sensitive state, try not to use soap bathing, otherwise our skin will become drier and drier the more you use it.
● Shower gel is gentler on the skin, more moisturizing skin, more suitable for people with dry skin or friends with delicate skin.
Moisturize after bathing and apply moisturizing products in time
● (Knock on the blackboard) This one is very important:
That is, after each bath, be sure to use the body moisturizer that has a moisturizing and protective effect on the body, so as to enhance the moisturizing and water power of the skin and keep the skin in a smooth and soft state.
Tips for applying body lotion
● Apply body lotion in time.
Be sure to apply body lotion just after bathing when your skin is not dry yet. At this time, the moisture on the surface of the skin is sufficient, and the skin is the most delicate and moisturizing when applied to the body moisturizer.
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● Proper massage.
Proper massage and caressing can not only help the skin to absorb better, but also increase the peripheral circulation of the body skin, so that the body skin can also achieve a perfect state of radiance and moisturization!
Chi Zheng Mei Lin double moisturizing milk
Restores skin's hydrated elasticity
Ceramide nano-microemulsion patented technology + excellent ingredients (aqua, machi, emblica medicinal and food homologous highland plant extract) + scientific ratio of a variety of natural plant oils, superimposed water-locking magnets.
Long-term use can repair the skin barrier function, hydrate and lock in moisture, shine the skin, and restore hydration elasticity.
Merrill Double Milk
Merrill's cream has a white cream texture that is light and moist to apply and has the characteristics of fast absorption.
Long-term use can repair the skin's barrier function, truly achieving the perfect combination of long-term moisturizing and moisturizing repair.
Stick to use, you will find that the skin condition has been significantly improved, it is truly suitable for the whole family to use, is a careful little gift for the whole family!