Introduction: After the valley rain, these 4 wild vegetables are about to grow old, each refrigerator stores 10 pounds, and there are "spring vegetables" to eat every year!
As the saying goes, "the fireworks in the world, the most soothing to the hearts of mortals", idle years, slow cooking time, enjoying life in every bowl of human fireworks, is the best state of life. Hello everyone, I'm Xiaofeng. "Rain is born in a hundred valleys, Vientiane is renewed", valley rain is the last festival of spring, after the valley rain the weather will become hotter and hotter, rain will also increase, a lot of wild vegetables will also grow old. In order to relieve the delicious wild vegetables in other seasons, these 4 wild vegetables can be stored in the refrigerator for 10 catties, and there are "spring vegetables" to eat throughout the year.
The first wild vegetable: toon
Toon is well known for its delicious taste, according to the Yuan Dynasty "Nongsang Jijiao" recorded: "wood solid leaf incense, there are phoenix eyes grass called tsubaki". It is rich in protein, fat, sugar and vitamin C. It is a "tree vegetable" with dual use of medicine and food, with the effects of rational qi, stomach, emollient, antibacterial, anti-inflammatory and so on. As the saying goes: "Before the rain, the tsubaki buds are tender as silk, and after the rain, the tsubaki buds are woody". That is to say, after the valley rain, the toon will get old immediately, so if you want to eat, you must grasp it, and there is no such shop in this village.
If you want to eat nutritious and delicious toon all year round, it is necessary to preserve it, one is the boiling water method, after boiling the water, the toon is controlled to dry the water and then put into the bag, and then put into the refrigerator frozen preservation, eat and take, and fresh; the other is the pickling method, the washed toon is rubbed with salt and then pickled, bagged and put into the refrigerator for freezing, not bad for a year, pay attention to blanching water to remove nitrite when eating.
Food recommendation: Toon dumplings.
The second wild vegetable: locust flower
"Locust forest May Yang Qiong flowers, lush and fragrant drunken family", locust flowers have a short flowering period, generally 8 to 10 days, so many people will take advantage of this time to pick some fresh locust flowers to make a variety of delicacies, a full appetite. Locust flower taste fresh and sweet, rich in protein, vitamins and various minerals, appropriate eating some locust flowers can effectively lower blood lipids, expand coronary arteries, prevent cardiovascular and cerebrovascular diseases and other effects. Locust flowers are basically a wild vegetable in late spring, so don't miss it for friends who like it.
Preservation method: one is the direct preservation method, to dry a little, the purpose is to remove some water, easy to preserve, and then directly bag frozen can be; the second is blanched water preservation, to squeeze the water after bagging frozen preservation, eat as you go, especially convenient.
Food recommendation: Locust flower buns.
The third wild vegetable: artemisia sprouts
"Green natural mountain wild vegetables, crisp and tender willow sprouts." The soup dipping sauce is delicious, stomach anti-inflammatory, young and old praise." When it comes to artemisia sprouts, many people may be unfamiliar, but its taste and nutrition are very good, and friends who like to eat wild vegetables should not miss it. "Poetry" and "Compendium of Materia Medica" are recorded, Artemisia annua sprout is a kind of medicinal and edible wild vegetables, it is rich in protein, crude fiber and a variety of vitamins, trace elements, so it has the effect of lowering blood pressure, lowering blood lipids, nourishing the liver and stomach, clearing heat and detoxification, and is also a master of detoxification. Some people say that there is a kind of nostalgia, called the "willow artemisia bud" of the northeast hometown.
Preservation of willow sprouts: Generally after blanching water, it is dried, and then put into the plastic bag, drain the air and seal the mouth, put into the refrigerator frozen preservation, eat as you go, especially convenient, eat as fresh as the same fragrant.
Food recommendation: Artemisia annua sprout dumplings
The fourth wild vegetable: hawthorn
Hawthorn vegetables grow on the high slopes of the sun, between the dry grass, between the stone crevices or in the bushes, it is a perennial plant, so when picking do not dig up like other wild vegetables, only pick the buds and young leaves on it, so that every year it will re-issue new shoots in the same place, experienced friends will go to the same place every year to pick. Hawthorn vegetables are fragrant and have a unique taste, especially when you use it to make dumplings or buns! It is a popular spring wild vegetable.
Preservation of hawthorn: Generally after blanching water, it is dried, and then put into the plastic bag, drain the air and seal the bag mouth, put into the refrigerator frozen preservation, eat with special convenience, eat with fresh as the same.
Food recommendations: Hawthorn buns and hawthorn dumplings. Hawthorn likes fishy, meat, oil and water, and is particularly compatible with leeks, so when filling, you can appropriately add a little shrimp skin or shrimp, put more cooking oil.
After the valley rain, these 4 kinds of wild vegetables are eaten quickly, which are more delicious than the cabbage, the nutrition is not on fire, and the dumplings and buns are particularly fragrant! Those you like can also be saved, and there are "spring vegetables" to eat all year round. I am Xiaofeng, like Xiaofeng's sharing, please help forward + like + favorite to support Xiaofeng, we will see you in the next issue! Thanks for the support! Thanksgiving to meet!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~