In this era of good looks, people pay more and more attention to their own external image, with a black and beautiful hair, is every woman's unattainable dream, as the saying goes: the head can be broken, blood can flow, hairstyle can not be messed up, which can also see how important the impact of the starting type on people's external image is. #爱乐养生指南 #
With the emergence of various hair salons, people's pursuit of hairstyles is becoming more and more intense, if you look closely, you will find that pedestrians strolling on the street always have different hair colors, red, green, yellow, purple, different hairstyles and different hair colors, people will always give people a pleasing feeling.
During the period of perming and dyeing hair, many people also found such a problem, they often grow many pustules and small pimples on their scalp, what are these pustules and pimples? Exactly how to clear.
01
Why do pustules and pimples often grow on the scalp? Doctor's reminder: 3 diseases or to be considered
【Folliculitis】
Folliculitis is a disease of scalp follicle inflammation, physiological reaction, any part of the body, as long as there is hair can induce folliculitis, the occurrence of folliculitis and bacterial, fungal, viral infection invasion is related, mostly occurs near the scalp, face, thighs and buttocks.
When the body metabolism is abnormal, it will induce folliculitis, the most common folliculitis in daily life is bacterial folliculitis, mostly caused by Staphylococcus aureus, folliculitis will appear local redness and swelling after the occurrence of folliculitis, and it will break and suppurate if it is serious.
For people with low immunity and inadequate head cleaning, it is more likely to induce folliculitis in the scalp area, especially those who are often exposed to the chemical substances of soot minerals, which are most favored by folliculitis.
When folliculitis occurs in the scalp, many pustules and small pimples will grow on the scalp, the itching is unbearable, and the hand will scratch hard, and there will be a local pain sensation.
【Psoriasis】
Psoriasis, also known as psoriasis, this kind of skin disease caused by environmental factor stimulation, multi-gene genetic control, mediated, the most typical clinical manifestations are scaly erythema and plaque, repeated attacks, difficult to cure, some serious diseases will also appear joint swelling and pain, abnormal numerical fluctuations in the body, extreme disordered state.
If psoriasis appears on the scalp, it is characterized by red papules, maculopapular rashes, or plaques, usually well-defined and often distributed along the hairline, with silvery or stained yellow scales on the surface, but generally does not cause hair loss.
At present, the pathogenesis of psoriasis has not been clearly defined, and poor eating habits, environmental climate, atmospheric pollution, genetic factors, personal emotions, and poor hair cleaning will lead to pancreatic disease.
【Seborrheic dermatitis】
Seborrheic dermatitis, also known as seborrheic eczema, is a common chronic inflammatory skin disease, mostly occurs in the human head, chest and perineum, mainly manifested as erythematous rash, the surface will be attached to greasy scales and crusts, depending on the condition, the degree of itching will also vary.
The incidence of seborrheic dermatitis in adults is about 1% to 5%, occupational dermatitis occurs on the head will appear scalp red pimples and pustules, serious will also lead to frequent hair loss, poor sleep quality, increased mental stress.
Seborrheic dermatitis often occurs in people who often perm and dye their hair, and due to the stimulation of chemical agents, which induces the occurrence of seborrheic dermatitis.
02
How to relieve the problem of long pustules and pimples on the scalp?
1. Reduce the number of times you perm and dye your hair
Frequent permning and dyeing of hair is the main cause of scalp pustules and small pimples, inducing follicle inflammation and seborrheic dermatitis, please minimize the number of perm and dye hair in life, the frequency of perming and dyeing hair is best 1 to 2 times a year, choose less chemical additives when perming and dyeing hair dyes, do not harm health in order to save money.
2. Change shampoo frequently
Long-term use of the same shampoo products, you will find that this product for hair can not play any effect, even if you wash your hair often, there will be long dandruff, oil, pustules and acne, etc., so you must change the shampoo frequently, and try to choose a shampoo to remove oil when choosing a shampoo.
3. Brush your hair frequently
People with long pimples can often use a wooden comb to brush their hair before going to bed, combing hair can promote blood circulation in the head, improve the environment inside the head, effectively inhibit the invasion of bacterial fungi, increase the growth frequency of hair follicles, and effectively reduce the production of pimples and pustules.
Be sure to wash your hands in advance before grooming your hair, people's hands are the parts that touch objects the most, and they are also the organs with the most bacteria residue, and it is no harm to wash your hands in advance.
4. Adjust your diet
The poor eating habits of "people take food as the sky" are the main causes of the high incidence of diseases, and pimples and pustules on the scalp are often closely related to diet.
People with pustules on the head are best to eat less spicy and irritating foods, reduce the intake of fat and salt, the diet is mainly light, each meal is guaranteed to be 7 to 80% full, eat more fresh fruits and vegetables containing vitamins and dietary fiber, which can effectively inhibit the secretion of scalp oil.
5. Follow the doctor's instructions for medication
People with pustules and pimples on the scalp, which grow too quickly and have a heavy itching feeling, can take antibiotic drugs according to the doctor's advice and guidance, effectively inhibit the invasion of bacteria and fungi, or insist on applying topical drugs to reduce the formation of pimples and protect the health of the scalp.
03
Extended Extension – How to Wash Your Hair Properly?
Foam before touching the scalp
Shampoo must be poured in the palm of your hand and kneaded well before washing your hair. If you directly pour the shampoo on the scalp, it is easy to cause chemical residue, and the cleaning effect is not ideal, which is not conducive to foaming.
Water temperature 38-40 degrees is appropriate
Cool water shampoo is the most irritating scalp, may lead to hair loss, too hot water shampoo will also hurt the hair follicles, the best water temperature is around 38-40 degrees, feel slightly hotter than body temperature can be.
Do not apply conditioner to the scalp
Unlike shampoos, conditioners are only aimed at hair, if applied to the scalp, once left, it is easy to clog hair follicles and cause hair loss. When applying conditioner, gently rub from the root of the hair to the rest of the hair, paying attention to at least 1 to 2 cm from the root.
Rinse thoroughly
In order not to leave the shampoo with residue, be sure to rinse thoroughly. Start with the scalp, as well as shampoos that tend to leave residue around the ears, and near the hairline.
Conditioner stays for no more than 5 minutes
Conditioner application time does not need to be too long, generally do not exceed 5 minutes, the time of the conditioner stay is not as long as possible, long-term application will not improve the absorption effect of the conditioner, will make the conditioner adhere to the hair, easy to destroy the hair stratum corneum when cleaning, and even cause hair loss.
Blow drying is the most suitable
Not blowing or blowing too dry is not healthy, long-haired women sleeping with wet hair is very harmful, such as easy to catch a cold, hair scales are easily damaged, increased hair loss, poor hair texture and so on. However, blow drying does not require complete drying, and the hot air of high temperature will also cause damage to the hair and scalp for a long time, and 90% of it can be dried.