Share: Healthy life is beautiful
Stagnant blood stasis can lead to diseases such as thyroid nodules, breast nodules, and lung nodules, and it is not a vacuum.
What is stagnant blood stasis?
Chinese medicine believes that "qi is the handsome of blood", and the normal operation of blood depends on the promotion of qi in the body.
The gas engine runs smoothly, and the blood will be like a small stream, rushing non-stop;
The gas engine runs stagnantly, the blood is like a car that has lost its wheels, it cannot drive without help, and the blood is blocked together, and a blood stasis is formed.
Once the human body stagnates and stasis, then the liver meridian will be blocked, and the liver, breast, and thyroid are all on the road of the liver meridian, so the human body's qi and blood operation is blocked, and the first to suffer is the thyroid, breast and liver.
How does the gas stagnation find the door?
The "Yellow Emperor's Inner Classic" once said that the origin of hundreds of diseases is related to people's emotions, and changes in emotions affect the human body's qi machine.
Anger is like pouring oil on a burning fire, and the high flame will burn the human body dry;
Joy will make the body's flame soothe, tepid, and the operation of the internal organs will become peaceful;
Compassion is like pouring cold water on the flames, making the qi machine in the body weaker and worse, and the evil creature disease will also take advantage of the void;
Fatigue will aggravate the consumption of qi machines in the body, only to see that the consumption is not replenished, people will age quickly;
Worry will make qi and blood coagulate, people who are often overthinking in life, tea and rice do not think, day and night are difficult to sleep, this is because worry causes qi knots, and the endocrine system is affected.
Chinese medicine has long said that emotions affect physical health, and Western medicine has also studied this aspect: 66% of cancer patients have a long history of emotional depression, anxiety and insomnia.
What are the specific manifestations of blood stasis?
1. Purple lips and black complexion
2. Chest tightness and shortness of breath, pain in the anterior region
3. Women have gynecological diseases, such as breast hyperplasia, menstrual irregularities, dysmenorrhea, etc
4. Chills
5. Dizziness, palpitations, insomnia
6, full of energy, lazy
7. Chest tightness and bloating without cause
8. Dry skin, easy to crack hands and feet
9. The fingernails appear bluish-purple
10. There are also people with liver and kidney cysts
11. The thyroid gland is uncomfortable
If you win the above 7 points, you must pay attention to it, and it is urgent to improve the stagnation of qi and blood stasis:
1. Eat hawthorn to improve qi stagnation and blood stasis
Because hawthorn can digest and strengthen the spleen, activate blood and relieve pain, it can effectively improve the physique of qi stagnation and blood stasis. Hawthorn boiled porridge or soaked in water to drink can have an effect.
2. Homemade blood and beauty tea
Recipe: Angelica, rose, acacia peel 5 grams each, take it and soak it in water.
Angelica can replenish blood and activate blood, through the meridians, and is often used for blood stasis.
Roses can soften the liver and spleen, warm the stomach and spleen, and are most suitable for anemia and weak physique.
Acacia flowers relieve depression and calm the spirit, nourish the yin and yang, and are harmonious but not fierce.
This tea relieves liver and qi, activates blood and dissolves stasis, especially suitable for the elderly and weak and female qi stagnation and blood stasis.
3. Orange turmeric soup
Recipe: 6 grams of orange, 15 grams of turmeric.
Wash the oranges and turmeric in a pot and add some water. Cook for 1 hour over low heat and turn off the heat to drink the soup.
Turmeric is a good medicine for invigorating blood flow and relieving menstrual pain, and also has the effect of regulating blood lipids and anti-tumor;
The orange network is the orange shredded on the flesh of the orange, which is often thrown away, but it is actually a treasure, which can dissolve phlegm, rationalize qi, and communicate.
Tangerine turmeric soup is very suitable for the elderly with cold hands and feet, and patients with long cough.
4. Drugs such as Happy Pills, Small Golden Pills, And pink four-substance soup are also suitable for patients with qi stagnation and blood stasis
5. In winter, you can also carry out a medicinal bath with warm meridians and vitality
Medicinal bath formula: safflower, epimedium, guizhi, sichuan root, earth dragon. Ten grams each.
Boil the above herbs on the pot, then filter the residue, pour it into the foot soaking bucket, first use the medicinal gas to fumigate the legs, and then soak the legs and feet after the temperature is suitable, 20 minutes in the morning and evening.
The medicinal bath can warm the meridians and activate the network, disperse the cold and dispel the dampness, and it will have an effect in three days.
Improving qi stagnation and blood stasis requires a process, and we must not be too anxious and give ourselves too much psychological pressure, so as not to aggravate the symptoms of stagnant blood stasis.