In today's entertainment industry, female stars have long passed the era of fighting red carpet style, and a good body is an invincible secret that attracts attention and attracts powder!
Seeing that summer is coming, female stars are also rolled up, taking advantage of the "hot" big show beautiful figure, today's meal to inventory those entertainment circle "hot sisters" to see who is more rolled.
1, Dong Xuan - a word in the air horse sister good sa
Dong Xuan posted a set of workout photos on his social platform, and the difficulty of the action was comparable to that of a professional fitness instructor. My sister seems to have spent no less time practicing Pilates.
In the photo, Dong Xuan combs a high ponytail, wears a black tight sportswear, and has a slender figure; making super difficult moves on professional equipment, even if it is difficult to defeat the professional fitness trainer's air horse, she is also easy to do, without difficulty, showing her super flexibility.
Although the divorce storm in the past has been full of storms in the city, it has also made Dong Xuan disappear from the audience's sight for a while. When everyone thought that this deeply hurt actress would fade out of the entertainment circle, the sister continued to ride the wind and waves with courage and strength.
Today's Dong Xuan has once again attracted countless fans by relying on a positive attitude towards life, and netizens have said: The self-disciplined sister is the most beautiful!
2, Niu Li - fitness videos are difficult to hide the curve of the body management is a must
Niu Li, who has been on the stage of the Spring Festival Gala for eight consecutive years, also shared her fitness video on the social platform a while ago, the plain-looking Niu Li in the video has excellent skin condition, the skin is elastic and tight, white and shiny, even if she wears a loose sports top, it is difficult to hide her sister's bumpy figure.
Sister should be a regular visitor to the gym, for those equipment connected handy, relaxed and comfortable appearance does not feel the slightest effort, it seems that the sister's physical strength and body management are a must!
Niu Li, who once worked as a professional synchronized swimmer and shooter, these sports can be described as a "piece of cake" for her, and she does not know that her sister is 49 years old this year. However, just looking at the state of her sister's skin and figure, she is believed in her early twenties this year.
3. Jin Chen - "North Dance School Flower" transformed into "Queen of Versailles"
"North Dance School Flower" Jin Chen has always been known for his good figure, when other actresses posted exquisite makeup and exquisite angle photos on their social platforms, this sister posted her own slag pixel selfie without P map on Weibo, and with the text "Don't say anything about my showdown, is there the same mille-feuille meat?" ”
However, the sister's "mille-feuille meat" is naked Versailles, because people with fitness knowledge know that only people with extremely low body fat will have such a gully in their stomachs.
If you don't believe me, Ibi will show you other pictures of my sister.
Jin Chen debuted for many years, has always paid attention to the management of the body, strict control of diet, adhere to fitness, is recognized in the entertainment industry fitness master, sister's abs and biceps are even more obvious than boys, so excellent and self-disciplined sister, do you love?
4, Yi Yi - "Lantai" a sister to carry 180 pounds of equipment
Model-turned-host Yi Yi also recently shared her own fitness video, the video she is full of smiles, full of vitality, when exercising, it is easy to lift up to 90 kilograms of equipment, such a weight is afraid that many boys can not do, it seems that usually there is really hard workout.
Yi Yi shared fitness videos on his social platform more than once, and the previous videos were all focused and serious exercises, and it could be seen that his sister was definitely not putting on a show.
In fact, whether it is a show or not, look at her good figure, because the muscle lines are not "show" will have.
As a former model, Yi Yi's figure and temperament are naturally impeccable, and after graduating from college, she entered Zhejiang Satellite TV as a host, and the famous host Zhu Dan is her sister.
For so many years, Yi Yi has gone from "small follower" to now the presiding host of the big beam, and the audience has witnessed the growth of this "Blue Stage" sister, hoping that Yi Yi's career will continue to grow red.
5, Yao Chen - "The mouth does not stop practicing"
Yao Chen recently exposed a group of fitness photos on Weibo, with the text "The mouth refuses to stop, the practice can not stop...", it turns out that female stars also need to burn calories through exercise after enjoying food.
In the photo, Yao Chen wears a high ponytail, looks very refreshing, completely plain in the camera, and his face is covered with sweat. It is enough to see that female stars are also fighting in order to maintain their figure!
Yao Chen has always been a very self-disciplined person. I still remember that during the Spring Festival, when everyone was eating hai plugs while shouting "three pounds of fat in the New Year", Yao Chen soaked in the gym and began to roll up, saying that he could not stop exercising during the Spring Festival.
It seems that the cultivation of good habits is not a day or two, self-discipline makes the sister more radiant, such a confident smile, who does not love?
6, Liu Yan - sexy queen? No! It's Sailor Moon!
There is no good figure is not trained, Liu Yan's recent fitness photos really shocked the netizens, the sister in the photo is in a beautiful figure, it is like a beautiful girl warrior who came out of the comic!
Once Liu Yan debuted by "sexy", but also because of "sexy" was commented on "eyeballs", "tacky", until now mention liu yan's name, everyone remembers the sexy photos that Liu Yan took for the magazine many years ago.
In fact, what the audience does not know is that in order to get rid of the stereotype of her before, Liu Yan really paid a lot of sweat and tears that ordinary people could not imagine in private.
Controlling diet and insisting on fitness are Liu Yan's daily routines, and unlike her grand dress at the award ceremony, Liu Yan is in a plain state when she is working out, and there is no star shelf.
This group of photos, you can see that the sister's body stretches freely, the movement is elegant, and the difficult aerial yoga is also pinched to death by her, which is simply the water ice moon this month!
7. Wang Churan - the new costume goddess Outside the play fitness master
Wang Churan, who is called "Immortal Divine Face", is by no means a vase with only a beautiful face. Such a beautiful woman even wears a gym suit, and she is fairy.
As a post-95 small flower, although Wang Churan debuted not long ago, he cooperated with many big-name stars, and first-line actors such as Ma Sichun, Jiang Shuying, and Wang Kai, provided the audience with many excellent film and television works.
Most of the Wang Churan in the play is mainly in ancient costumes, loose and flowing, only let people indulge in her beauty, but I did not expect that she was wearing a gym suit, and she was so beautiful that she had no words.
When everyone thinks that such a girl with a classical temperament should read books in private, Wang Churan once said in an interview that he actually likes sports, but does not love closed gyms, and prefers outdoor sports, such as skateboarding. I really can't see the other side of the fairy's liveliness.
8, Rainie Yang - "cute god" reverse growth
The former "cute godfather" Rainie Yang is 38 years old this year, and from the fitness shoot she recently shared on social platforms, her sister is simply a reverse growth, or the appearance of the little girl in the idol drama of that year!
The sister's double pill head shape looks like a girl, wearing a loose white T and black sports underwear, generously sun out of her own vest line, right angle shoulders and swan neck, the skin looks elastic and tight, it seems that fitness is the supreme magic weapon of reverse growth.
9, Ying'er - the slimming goddess who "changed her life" against the sky
Ying'er's figure has always been a hot topic of discussion among netizens, and once because of the almost perverted diet to lose weight, it has also attracted countless netizens to insult, and everyone scorns her "hungry only eat a grain of old dry mother" weight loss method.
Only now has she regained her reputation by maintaining her figure in a healthy way.
Recently, Ying'er also did not hesitate to share her daily fitness tips with netizens, she herself said that since losing weight through a healthy way, she has not been fat again for ten years, and Ying'er's easy to thin physique relies on unremitting efforts.
Everyone thinks that celebrities are born with good bodies and will not be fat no matter how they eat. But don't forget, Ying Er has been reduced from more than 130 pounds to 90 pounds, on weight loss, I believe that no actress has more say than her!
10, Gulinaza - appearance + figure entertainment actress ceiling
Gulinaza also recently posted photos of her own sports and fitness, wearing a green gym suit, she looks white and glowing, and her figure is even more concave.
In the Pilates equipment on gulinaza, the muscles of the arms and legs are tight and stylish, the big long legs, peach buttocks, netizens have praised her whether it is her appearance or figure, is the level of the inner entertainment actress smallpox bar.
11, Zhao Yihuan - "adolescent goddess" into "fitness maniac"
Today's Zhao Yihuan, but the entertainment industry's "fitness maniac", often soaks in the gym, also practices a variety of yoga, most often on Weibo to share their pole dancing daily.
From Zhao Yihuan's Weibo state, it can be seen that she really loves sports from the bottom of her heart, the most common is a variety of sportswear, and from her figure, it can also be seen that she is not a dry and thin chopstick leg, her legs are powerful and symmetrical, and she is definitely a professional "practicing family".
As a former "house goddess", Zhao Yihuan also expressed great distress, because her debut work "Adolescence" was enshrined as a "adolescent goddess", but what everyone talked about was not her acting skills, but her plump figure.
However, today's Zhao Yihuan has long been rid of the past, and now many girls are following her and practicing a healthy and stylish figure.
12, Yang Caiyu - athletes are more fanghua
Yang Caiyu was jokingly called "sports blogger" by fans, because her Weibo daily life, the most common is a variety of sports, recently she posted a photo of playing ball.
In the photo, Yang Caiyu, with knee pads on his left knee, wearing a white sports top and pink sweatpants, showed his bodybuilding figure between dynamics.
In fact, in addition to tennis, Yang Caiyu's favorite sport is skiing, as early as February, she shared photos and videos of her skiing, which is completely the level of a professional athlete.
13, Gu Ailing - on the row of noodles, who fights with the front
Speaking of skiing, we have to mention the just-concluded Beijing Winter Olympics, which made the people of the whole country fall in love with this confident and cheerful Beijing girl Gu Ailing.
Recently, the official media released a fitness teaching video, the coach in the video is our "frog princess" Gu Ailing.
In the video, Gu Ailing is wearing sports underwear and gym pants, with a healthy figure and a very obvious vest line.
Gu Ailing taught everyone how to work out at home in the video, and carefully demonstrated every action, which triggered a national fitness boom.
Gu Ailing's excellence is not only to add glory to the country, winning "two gold and one silver" in the Olympic Games, but also in her encouragement that girls should exercise more and refuse to be "paper people"; on the one hand, it is to strengthen the body, on the other hand, a healthy muscular body can look much better than a thin and delicate "paper piece".
14. Li Yixiao - "Manniang" home isolation opens the inner volume mode
During the period of home isolation, Li Yixiao shared a video of her own exercise, in which she was wearing a sports suit, not only had a charming waist line, her legs were one meter and eight meters long, and the vest line was super eye-catching.
The weak "ManNiang" in the play, but outside the play is even in the hotel isolation to exercise every day of the sports master, li Yixiao in the video, in the "leg straight jump" this action, fully showed their physical strength and flexibility, watching her do not have to do it without difficulty, many netizens directly shouted: This is not a day or two absolutely can not be practiced!
Li Yixiao is 39 years old this year, and he is not slack at all in doing sports, looking at this figure, or Gu Tingye's "that soft and weak outer room that can't take care of himself"? Some netizens joked that the current Manniang is a woman who can single out Gu Er with her bare hands.
15, Nai Wan - the home exercise diary of the female rapper
Who says you can only go to the gym for exercise? Let the female rapper Naiwan show you how to use only a yoga mat to practice a bumpy and good figure.
Nai Wan posted her fitness diary at home, in the photo, Nai Wan has a slender waist, no trace of extra flesh on her abdomen, wearing sports underwear and shorts, showing off her good figure.
In fact, as early as the time of "Youth with You 2", Nai Wan successfully lost weight during the draft and had a Weibo hot search, because when the girls in the same draft quietly became fat because the food of the program group was too delicious, Nai Wan did the opposite, and successfully slimmed out the legs of the thin waist women's group, "control the mouth, open the legs" is definitely the most reasonable saying for weight loss.
Judging from the screenshot of Naiwan's exercise record, the exercises she did were not very complex movements, basically only relying on a yoga mat was enough, and at the same time let everyone know that she could do so many sports without being in the gym.
So many female celebrities are in the gym, holding a mobile phone, is it time for you to stand up and move?
A good bodybuilder is never born, every strong and tight muscle is sweat and persistence in exchange, and the beauty displayed by female stars in front of the screen is not only exquisite makeup, but also day after day of persistence and self-discipline.
In fact, the "volume" of female stars has also played a positive leading role for everyone and encouraged national fitness. Here, I wish everyone as healthy and beautiful as the female stars!