Willow thin waist is definitely her label, how many girls dream of having. The rare thing is that she does not pursue small circumferences alone, and a healthy sense of beauty is her goal. The tight waist formed by exercise looks more powerful and curvy.
Her abdomen was trained with a typical gilet line. No extra flesh is the first requirement, followed by a certain muscle line. Although there is still a certain gap from the standard of a few abdominal muscles, for girls, such a figure is enough.
Watching her daily training is filled with an athlete's sense of skill. This parallel bars exercise is not more chic, and the flexibility of the body is extremely demanding. It seems that in order to make the waist that most reflects the charm of girls reach the aesthetic standards of thinness, thinness, slimness and softness, it still needs a lot of effort.
Which is better, abs or gilet line? Look at these two fitness beauties, each has its own advantages