In daily life, when dealing with people, there will always be such a group of people: talking in a fragmented way, the eyes are drifting, the body is stiff and tense, dare not look directly into the eyes of others, and give a little face to panic.
This makes us wonder, what are they thinking? Why do these external features occur? The next article tells you the answer.
From a psychological point of view, a person's eyes and movements often reveal his true thoughts, according to research by behavioral psychologists, under normal circumstances, 80% of a person's mental activity and personality characteristics can be recognized from the eyes and body language.
Pupil size - nervous emotions
Humans can control facial expressions, but they can't control the pupils, and it can reveal your preferences. Studies have found that when you see something you like, the pupils dilate; once you see something you don't like, you don't like it; Former FBI counterintelligence officer and body language expert Joe Navarro said: "When we feel nervous, the pupils also contract, which is an inherent physiological phenomenon of humans, so it does not need to be changed."
Eye dodge - inferiority complex
Some people encounter people who are superior in appearance, ability, or high achievement, they will have an inferiority complex, think that they are inferior to others, and their eyes unconsciously dodge.
Just like the control group, the other party is excellent and talented, and he is like a loser who has achieved nothing, preferring to look down at the ground rather than look at the other party.
Or when you encounter a slight setback, you will be devastated, blindly denying your ability, and your mood will become more and more depressed, and you will not believe in yourself.
How can this mentality change?
In fact, people with low self-esteem are unable to break through the shackles of the heart after all, when we encounter setbacks, we must adjust our mentality and come out in time to avoid falling into the vicious circle of "self-doubt".
Suggest that you can do it, you can do it. Don't underestimate the power of suggestion, positive suggestion can bring positive results, negative suggestion will only lead to a situation of resignation and stagnation.
May every lovely person who strives for their dreams and does not give up lightly be treated tenderly by the world.
Small voice - lack of self-confidence
Some people speak in a low and small voice when others talk, and others need to keep their ears open to hear clearly, which is actually a serious lack of self-confidence.
They think that they are incompetent, they can't succeed in anything, they experience countless failures and setbacks, and they become distrustful of themselves.
Let go of the sense of responsibility for others, take responsibility for yourself first, boldly say "no", others have the need to ask you to help, but you do not have the obligation to help, you are not willing, do not want to, do not like to do, do not like to do, do things that will make you uncomfortable boldly say no, this is your own responsibility for the performance.