The plan of the year lies in the spring, and the plan of the day lies in the morning. Spring, all things grow, spring, is also the beginning of health and wellness.
Love your wife, love your children, love your family, and not loving your health equals zero; having money and power and success, and no health is empty.
After decades of hard work and a serious illness, this is the norm before liberation.
Traditional Chinese medicine health care pays attention to three maintenance, four reasonable. Four rationalities: diet, living, exercise, emotion... Three cultivations: raising the right qi, calming the yin and yang, adjusting the internal organs...
Emotions are mainly to cultivate temperament, adjust emotions, let people live happily, happiness has many forms, singing ranks first in all health and wellness, people are happy, immunity is naturally strengthened, people are healthy. Today, let's walk into the singing happy base camp. Everyone spent a pleasant mid-spring night in a warm and cheerful atmosphere.
After that, Yan Zong, senior health consultant of Chinese herbal medicine of the Chinese Association of Traditional Chinese Medicine and leader of sunshine international health care system, talked to everyone: the essence of Chinese medicine health, control the health of themselves and their families, let every family have a person who understands health, and let the culture of Chinese medicine health care enter thousands of households. A real trick for health and wellness.
Today, in the aging era, if you do not pay attention to the conditioning of traditional Chinese medicine, it will lay a time bomb for future life. Three days of bathing at both ends also rubbed down so much ash, our vascular internal organs have not been bathed for decades, every day to eat rich in pesticides, fertilizers, hormones, chemical flavoring additives, pigments and other foods and produce a large number of garbage toxins are left in the body, do not regulate dredging metabolism out, these garbage stasis is a time bomb, silently break through in your body, cardiovascular organs blocked, myocardial infarction; cerebrovascular blockage, cerebral infarction; pancreas blocked, diabetes; kidney blocked kidney failure ... Make your body chaotic. Cardiovascular and cerebrovascular diseases have become the number one killer of human beings. You don't pay attention to health conditioning, and eventually you can only surrender your weapons and surrender yourself.
Ding Xiaoqi On the evening of April 2, 2022
Sunshine International in Nanyang Tuobao Building
(Technical support: Senior health consultant of Chinese herbal medicine of Chinese Traditional Chinese Medicine Association and leader of Sunshine International Health System. )