There are student babies at home: quickly collect these 2 nutritious dishes, children eat discs, too fragrant!
I believe that parents with children at home will have a common annoyance: children are always picky eaters during the growth period, do not eat this and do not eat that, resulting in nutrition can not keep up.
As a parent, we not only want to keep up with the child's nutrition, but also to eat the food that the child wants to eat, today I will share with you 2 dishes that will drool when we see it, sell enough, taste good, and the child will say good when he sees it!
1. Fresh souped egg dumplings
Ingredients: large meat, eggs, horseshoe, white radish, carrots, ginger, green onions, cornstarch
Seasoning: salt, sugar, chicken essence, soy sauce, sesame oil, pepper
After the large meat is cleaned, cut into small pieces, pour into the meat grinder, and add an appropriate amount of ginger to grind together to form a meat filling;
Carrots and horseshoes are cleaned and beaten into granules with a meat grinder (horseshoes can make the meat filling taste crisper);
After the chopped carrots and horseshoe and meat filling together, sprinkle with green onions, then stir well with salt, pepper, chicken essence, soy sauce, sugar and sesame oil, and set aside for flavor;
Beat the eggs in the bowl, put the appropriate amount of salt; use a little water to dissolve the corn starch and pour it into the bowl containing the eggs and stir together, then add cooking oil to stir well; the electric cake bell brush oil to the minimum heat, scoop a spoonful of egg liquid into the pot, turn in circles while inverting, so that the egg liquid appears with a thin edge and a thick middle of the medium of the size of the dumpling skin;
Then add a little meat filling, wait for the egg liquid to solidify slightly, fold the egg dumpling skin, and then use chopsticks to gently pinch the sides, add to the middle to get a swollen bag of egg dumplings.
Peel and shred the white radish, pour a little oil into the casserole dish, fry the minced ginger after the oil is hot, then pour in the white radish and stir-fry for two minutes, then pour in the egg dumplings and water to continue simmering, seasoned with soy sauce and salt; boil on high heat and turn to medium heat for 5 minutes, wait for the meat filling and the white radish to cook, sprinkle with green onions, and the delicious fresh soup egg dumplings can come out of the pot.
2. Soufflé muffins
Ingredients: Camel milk (I use It.) feed. excellent. Camel milk powder), low gluten flour,
Eggs (preferably not native eggs), caster sugar
First separate the egg white from the yolk, preferably iced in the freezer;
Stir well with camel milk in the egg yolk, then sift in the low gluten flour and stir clockwise until smooth and non-granular;
Drop a few drops of lemon juice in the egg white to remove the fish, add sugar in a small amount and many times and beat it with an egg beater to form a meringue;
First divide one-third of the sweet cream into the egg yolk paste and mix evenly, then pour the egg yolk paste back into the meringue and stir it into a rich and elastic egg paste that can be folded up like ice cream;
Preheat the pan from high heat, dig a spoonful of egg paste into the pan with a spoon, add another spoonful on top, cover the lid, fry over low heat for 5 minutes, then turn over and continue to cover the pan and fry for 2 minutes, then turn off the heat and simmer for another minute.
Attentive friends should have found the main point: I made this dish with camel milk, and the reason why I use camel milk is because camel milk is more nutritious than milk, and it does not have a fishy feeling.
Most importantly, camel milk does not contain allogeneic proteins, and people who are lactose intolerant can drink it with peace of mind and enjoy the delicacies made by camel milk.
Since the benefits of camel milk are so many, there will be friends to ask, there are almost hundreds of kinds of camel milk on the market, how to choose a good camel milk?
Connoisseurs who often drink camel milk tell you: it is not wrong to choose a place of origin from Xinjiang.
Chang. feed. excellent. Camel selected from Xinjiang Ili, high-quality Bactrian camel milk source, which also specially added folic acid and taurine, rich in nutrition, the price is also very close to the people.
The production process is checked layer by layer, using low temperature sterile powder spraying process, making it delicate and easy to brew, the taste is silky, the milk is rich but there will be no greasy feeling, it is the typical taste that children like, the milk on the supermarket surface, the child will not not love to drink!
The above content is today's food sharing, these 2 dishes are simple and easy to use, nutritious and delicious, the important thing is that children love to eat or not picky, smart mothers have taken action, what are you waiting for?