Spring quietly came, a spring breeze, the temperature also began to rise, the climate in the south and the north is not the same, the air in the south will be very dry, resulting in people's digestive function is reduced, the throat will be particularly uncomfortable, the body is also seriously lacking in water, this critical period to drink more soup. When people reach middle age, they must pay attention to health maintenance, do not forget to drink more fresh soup, nourish the stomach, supplement various nutrients, so that the family can grow up healthily, and children should drink more. Today to share a Hubei people love to drink fresh soup - white radish silk fish fillet tofu soup, the soup is very delicious, nutrition is particularly good digestion, it is a pity to miss. In the spring, the family has no money, often give the family to drink this soup, comprehensive nutrition, especially children to eat more.
【Detailed preparation of white radish shredded fish fillet tofu soup】
Ingredient preparation: choose a live fish (you can choose sea bass, grass carp or black fish, Xiaobian likes to eat sea bass, the meat of the sea bass is tender, but to buy new fresh fish, the fish meat needs to be pickled in advance, so that the fish fillet soup is particularly delicious), choose a piece of tender tofu, a large piece of ginger, a few chives, a coriander, the right amount of corn corn starch, water is sufficient, boiling water several large bowls, half a white radish (white radish is full of water, the taste is very sweet, is the best match for boiling fish soup), choose 10 grams of goji berries, A little white pepper and black pepper, a little cooking wine, some salt, half a spoonful of chicken essence, a little cooking oil, and other condiments.
Cooking tips: you need to choose live fish, tofu and white radish, live fish should be cut into slices and marinated to remove fishy, master the cooking order of white radish shredded fish fillet tofu soup, the difficulty is not high.
Cooking steps:
Step 1: Prepare the ingredients for cooking the fish soup, shave off the bones of the live fish, cut the fish into several thin slices, wash and put it in a bowl to marinate, add a little corn starch, sprinkle with salt, pepper and original soy sauce, quickly let the fish catch and mix evenly, so that the fish is particularly tender.
Step 2: Cut the fish bones and fish head into pieces, rinse off the surface of the blood with water repeatedly, remember to control the dry water, wash and cut the ginger into slices, wash some spring onions and coriander, and cut the two into small pieces.
Step 3: Peel and wash the white radish and cut into thin strips, wash the goji berries with cold water, soak the tofu in cold water for a while, cut the tofu into several small pieces, prepare the marinated fish fillets, tofu pieces and white radish shreds, and start cooking this white radish shredded fish fillet tofu soup.
Step 4: Put some cooking oil at the bottom of the pan, spread the fish bones on the bottom of the pot, slowly fry for a while on medium heat, and wait for the fish bones to fry until golden brown.
Step 5: Add the right amount of boiling water, throw in some ginger slices, add some fish fillets to cook until set, add some shredded white radish, then add some tofu pieces, cover the pot and simmer for a while.
Step 6: Wait for the fish soup to be milky white, throw in some goji berries, add some extremely fresh flavor, sprinkle with salt and pepper, and cook the soup for 2 minutes.
Step 7: Turn off the heat, simmer until it tastes, taste the umami taste of the soup, add the appropriate seasonings, sprinkle with green onions and coriander, turn off the heat out of the pot, this white radish shredded fish fillet tofu soup is ready.
White radish shredded fish fillet tofu soup is a fresh soup of spring calcium supplementation, the soup is very sweet, delicious, with white radish and fish fillets boiled in a pot, nutrition is very comprehensive, calcium supplementation and brain supplementation, to help children grow and develop, especially children to drink more.
Have you ever drunk this white radish shredded fish fillet tofu soup?