In the south of March, spring is in full bloom, and wild vegetables are also emerging. At this time, wild vegetables are the most tender and the best to eat, such as cabbage, maran head, water celery, wild onion, toon sprouts, wild bamboo shoots and the like, are particularly popular. In contrast, I prefer the humble wild onion, which is more tender than leeks, more fragrant than garlic moss, and fried with eggs, and the taste is really full of fragrance. Mom said that wild onions are the favorite of their generation, and when they make soy sauce fried rice, they can eat more than one bowl of rice. At this time of year, my mother would dig up some wild onions and come back to taste the fresh and relieve the hunger.
Wild onions are also called small garlic, wild grass head (藠讀jiao, the fourth sound), different places, the name is different. Wild onions are rich in vitamin C and nutrients such as calcium and phosphorus. Eating wild onions often has the benefits of dispersing wind and cold, ventilation and yang qi, and can also improve the body's immunity and prevent cardiovascular disease, known as the Ganoderma lucidum in wild vegetables, extremely high nutrition, eat early and taste early, miss it and wait for next year. Today I will share with you the method of scrambled eggs with wild onions, the ingredients that need to be prepared are: a small handful of wild onions, 5 eggs, 2 spoons of cooking wine, salt, and cooking oil.
Dig up the wild onions and wash them, remove the white wild onions and burnt yellow leaves, and the wild shallots can be kept as pickles.
Drain the shallots and cut into small pieces about 3 cm long. Wild onions have a strong aroma and taste even more fragrant when cut into sections.
Egg shelling, egg whites and yolks mix well, mix well with cooking wine and salt. The eggs are filled with cooking wine, and the fried eggs have no fishy smell and are more tender to eat.
Heat the oil pan, add the appropriate amount of cooking oil, turn the heat to pour in the egg liquid, fry until the middle part is raised, and use chopsticks to pull the egg liquid into small pieces.
Continue to fry the eggs for a while, fry dry water, this kind of egg is the best to eat, put the eggs out and set aside.
Put the oil back in the pan, add the shallots, stir-fry the raw on high heat, and add a little salt to taste. When stir-frying wild onions, stir-fry over high heat to avoid vitamin C loss.
Add the scrambled eggs and stir-fry them evenly with the wild onions, and a delicious and delicious scrambled egg with wild onions is ready.
The "Ganoderma lucidum" in wild vegetables is tenderer than leeks and fragrant than garlic moss, and it is extremely nutritious and eats early and tastes early. In March, this wild vegetable is inconspicuous, scrambled eggs are particularly fragrant, the favorite of the older generation, and it will wait for next year to miss it.
Do you like the method of sharing this scrambled egg dish with wild onions today? Wild onions, how do you like to eat them? If you like what you share today, please bookmark, forward, follow Longbao to see more food diaries. LongBaojia picture and text original cuisine, theft must be investigated!