Hello everyone, welcome to my self-media, I am the food author Splendid V Shandong, now is the spring warm blossoms, all things recovery season, spring is a season of growth, but also the golden period of children growing up, parents must not ignore in this season, to give children to eat more nutritious food, seasonal dishes, fresh meat, more protein and calcium, so that children can rub up. Today will collect simple and practical recipes for spring, so that you can eat vegetables for your children in the spring without worrying, and recommend a few dishes that children love to eat today.
Spinach aged vinegar peanut rice
Ingredients: spinach, peanuts, aged vinegar, salt, peanut oil, garlic, sugar, chicken essence.
Method: 1. Prepare a handful of fresh spring spinach, first remove its yellow leaves, then remove the roots, wash it, add water to the wok, boil the water until boiling, then put the spinach into the boiling water for 30 seconds, fish out and control the water.
2. Grasp the water on the surface of the spinach until there is no water on the surface, cut it into two centimeters or so pieces, put it in a basin and set aside.
3. Put the raw peanut rice into the water to rinse it first, use the suction paper in the kitchen to drain its surface water, put vegetable oil in the frying pan, put the cool oil into the pot and put the peanut rice into the pot to start sautéing, stir while frying, until the peanut rice is fried until the color is yellowish, and then immediately turn off the heat and take it out.
4. Stir-fried peanuts and rice cold and cool, put into the spinach, find a bowl, pour ginger in it, add aged vinegar, sugar, salt, chicken essence, stir evenly to make the sauce, friends who like to eat spicy can also add a little millet spicy in it.
5. Pour the mixture into the spinach and peanut rice, stir well and marinate for 5 minutes before placing on the plate.
Sautéed vegetable moss with dachshund
Ingredients: 1 handful of vegetables, 1/2 sausage, 3 garlic grains, salt to taste.
method:
1: Prepare fresh vegetables, sausages and garlic grains.
2: Wash the vegetables and break them into small pieces by hand.
3: Rinse and cut the sausage into thin slices and cut the garlic into small pieces.
4: Heat the pan, put the appropriate amount of oil, sauté the garlic grains, pour in the sausage slices.
5: Simmer the oil over low heat, and the sausages are micro-rolled and transparent.
6: Add moss and stir-fry for 1 minute.
7: Add an appropriate amount of salt after the moss changes color.
8: Stir-fry for half a minute to serve on the plate.
9, this is a salty and fresh taste of home cooking, it is very delicious Oh.
Vermicelli leek box
Ingredients: 700 grams of flour, 600 grams of leeks, 100 grams of noodles, 1 teaspoon of salt, a little chicken essence, 1 egg
method:
1: Half of the flour is mixed with hot boiling water to form a floc, and the other half is mixed with cool water to make a flocculent. Until it cools slightly, knead the sides together, knead into a smooth dough, and wake up for half an hour.
2: Drain the washed leeks and chop them into small pieces.
3. Chop the soft noodles soaked in water in advance and set aside
4: Put the leeks and vermicelli into a large bowl, smash the eggs, pour in the cooking oil and mix well. Put the salt again when it is wrapped.
5: Divide the dough into large dough and roll out into thin skins. Put in the leek filling, knead into a box, like beautiful can also pinch a lace.
6: Preheat the electric cake bell, rub a little oil, put the leek box on the lid, burn into two sides and slightly yellow to eat.
Cold mixed alfalfa
Ingredients: Alfalfa to taste, 3 dried chili peppers, 3 garlic, 1 spoonful of vinegar, 2 spoonfuls of light soy sauce, a pinch of salt.
Method: 1, alfalfa must be selected again, remove weeds, take the tender tip, and wash it several times.
2, boil a pot of water, put the cleaned alfalfa into the pot, remove the grass smell, cook for about two minutes, fish out the cold water, squeeze the water dry, put into the container.
3: Finely chop the garlic, cut the dried chili pepper into small pieces, add a little oil to the pot and heat it, add the minced garlic and dried chili pepper and fry until fragrant.
4: Pour the peppers and garlic hot oil on the alfalfa, pour in 1 spoonful of vinegar, 2 spoons of soy sauce, a little salt, stir well.
Stir-fried beef fillet with asparagus
Ingredients required: 150 g of beef, 200 g of asparagus, 3 small onions, 1 tbsp of soy sauce, 1 tbsp of oil consumption, 1 tbsp of sesame oil, a pinch of sugar, salt to taste, 2 tablespoons of starch, 2 tablespoons of cooking wine.
method
1. Marinate the beef first, cut the beef into strips, add two spoonfuls of cooking wine, a spoonful of soy sauce and a spoonful of oyster sauce, a spoonful of sugar, two spoons of starch, a spoonful of sesame oil, and hold it well for about half an hour. Wash the asparagus with a slashing knife and cut the small onion into strips.
2. Put the oil in a hot pan, a little more than usual, about 3 spoons.
3. Remove the beef fillet and stir-fry quickly over high heat until it changes color and then set aside.
4. Stir-fry beef will produce more oil, pour back into the pot and sauté the chives.
5. Stir-fry the asparagus and add half a spoonful of salt to taste.
6. Pour the shredded beef into the pot and stir-fry evenly.
Mother-in-law stir-fried shrimp
Ingredients: 240 g of shrimp, 110 g of diced mother-in-law (blanched)
Ingredients: 3 slices of ginger, 2 spoons of cooking wine, 1/2 teaspoon of salt.
Directions: 1. Wash the leaves after the roots are removed from the mother-in-law, and wash the shrimp after thawing in advance.
2. After the water in the pot is boiled, put in the mother-in-law blanch until it changes color, less than a minute, and then quickly fish into the cold water to cool.
3. Then cut the mother-in-law cubes after controlling the water into small pieces, and the ginger is chopped and set aside.
4. Pour a little oil into the pot, add ginger minced to simmer the aroma, pour in the shrimp, turn the heat to high, and keep stir-frying to dry the water from the shrimp.
5. After the pot is out of moisture, add cooking wine and salt and stir-fry evenly.
6. Finally, add the mother-in-law cubes, stir-fry evenly and then come out of the pot.
Stir-fried pork liver with spinach
【Ingredients】: 200g pork liver, 1 handful of spinach, 1 teaspoon salt, 1 tablespoon cooking wine, 2 tablespoons oyster sauce, ginger to taste, 1 teaspoon starch
【Method】:1, pork liver should be rinsed repeatedly with tap water, and soaked for more than 30 minutes, and then drained;
2, then cut into thin slices, add starch, cooking wine, salt and grasp well, marinate for 15 minutes;
3: Cut off the roots of spinach, wash and cut into sections, blanch in boiling water for 40 seconds and then remove, control the moisture
4, put the appropriate amount of oil in the pot, pour the pork liver and stir-fry until the pork liver turns white, try to fry dry points, and then put out for later;
5: Re-add a small amount of oil in the pot, pour the spinach and stir-fry for a while;
6: Pour in the pork liver and stir-fry evenly, and finally add salt and stir-fry evenly.
Home-cooked stir-fried yellow beef
Ingredients 300g beef tenderloin; about 5 fine parsleys; 3 millet peppers; 2 hangzhou peppers; 1 red pepper; a little green onion; five cloves of garlic; 1/2 tablespoon of seafood soy sauce; 1/2 tablespoon of oyster sauce; 1/2 tablespoon of starch; 1 tablespoon of cooking wine; salt according to taste; 1/2 tablespoon of pixian bean paste; 1 tablespoon of thin salt; a little pepper powder; a little ginger powder; a little soy sauce
1. Cut the beef tenderloin into strips and marinate in thin salt soy sauce old soy sauce old soy sauce and vegetable wine starch pepper powder ginger powder for 20 minutes
2. Cut the parsley into pieces millet pepper and red pepper shredded garlic sliced green onion cut into pieces and set aside
3. Put corn oil in the pot and cook for about a minute or so, slide into the marinated shredded beef and change color immediately after putting it out and set aside
4. Re-pour the oil into the pot and heat it, then add the garlic slices and shallots to burn the incense, put the pixian bean paste and stir-fry the red oil, respectively, put the millet pepper Hangzhou pepper red pepper shredded parsley segment into the pot and stir-fry for a while, then put the beef shredded on high heat and stir-fry, then properly add salt and soy sauce to season and then out of the pot
Vinegar slip bean sprouts
Ingredients: A bowl of mung bean sprouts
Accessories: 4 cloves of garlic, 2 millet peppers, 1 line pepper, 3 dried chili peppers, 2 spoons of balsamic vinegar, 1 spoon of oyster sauce, 1/2 spoon of pepper, 1/2 tsp of sugar, salt to taste.
1: After the water comes to a boil, add half a spoon of oil and half a spoon of salt and stir well, pour the washed bean sprouts into the pot for up to 3 seconds. After 3 seconds, pour the sprouts into cold water, or pour them into a fence and rinse them with cold water, and the bean flavor is removed, and the sprouts are still crisp.
2: Add an appropriate amount of oil to the pot, cook until it is 60% hot, then add various pepper segments and garlic cloves to the bottom of the pan.
3, the following operation will be very fast, you need to do it in one go, pour in the bean sprouts, stir-fry on high heat for 10 seconds.
4: Mix 2 spoons of balsamic vinegar, 1/2 tablespoon of pepper, 1/2 tablespoon of sugar and salt together in advance, pour into the pan along the edge of the pot, keep on high heat and stir-fry for 10 seconds, add a spoonful of oyster sauce and stir-fry for 5 seconds. Such a plate of fragrant and crispy vinegar slippery bean sprouts is ready.
Stir-fried beef with celery
【Ingredients】 Beef, celery, soy sauce, salt, egg whites, cooking wine
【Directions】
1: Cut the beef into thin slices, add cooking wine and egg whites and mix well, marinate for 10 minutes.
2: Cut the celery into sections, boil in an underwater pot, blanch over high heat until 6 minutes cooked and drain.
3, Heat the pan with cold oil, pour in the onion and ginger and sauté to bring out the aroma.
4: Add the beef over high heat and sauté until the beef changes color, then add a little soy sauce to sauté the beef until fragrant.
5, When the beef is cooked, pour in the celery over high heat and stir-fry quickly.
6, Finally add an appropriate amount of salt to taste, stir-fry well and turn off the heat out of the pot.
I am the author of the field of gastronomy Splendid V Shandong, if you like my article, welcome to follow me! Follow me, cook every day without getting lost, update the food every day. What's your favorite dish? Welcome to leave a message to tell the editor, everyone in the comment area to talk about what you have ever eaten the most memorable food. If you don't know what to eat every day, please pay attention to me and share delicious food with everyone every day. Daily update of the article, not to see the scattered, welcome to forward, let more people who love food share together.