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Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

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In a badminton confrontation, don't let the opponent go where he thinks? It is very useful to have your opponent constantly running in the slash, but after you improve your level, this is far from enough, in badminton, you always play the ball of slash awareness, and you will soon be adapted by the opponent.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

For example, if player B plays a slash ball overhead, if player A follows the principle of the initial slash, player A will hang a straight line, or kill a straight line to the forehand position of player B, because according to the principle of slash, that is the farthest place from player B, but is that the place where player B can move the most difficult?

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

In fact, if player B quickly returns, it is not difficult to catch the ball, when player B finishes playing the ball in the overhead zone, he immediately restores to the center of the court, because player B realizes that he has to fill the gap in the court, and at this time, the forehand front court of the player B, although it is a diagonal line for player B, but the ball is just on the straight line of his footwork in the center of the court, with the help of the power of the rebound, it is not difficult to hit the front ball of the net.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

Let's revisit the handling of this ball, when player B hits the overhead slash ball, and player A hits back with an overhead slash, that is, repeating the route, what happens?

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

B player is in the process of rebounding first of all to stop urgently, if the balance ability of player B is not ideal, the action of the ball back to the top position is difficult to coordinate, so that it can consume the physical strength of the B player, we will compare the two ball paths, obviously the second way of play makes the opponent's speed slow down, consume more physical energy, more efficient than the slash principle.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

The second way of playing we continue to look, if the B player hits back the straight high ball, he follows the principle of the slash, the attention is focused on the forehand frontcourt, the B player will move forward, the body is biased to the right side of the field area, at this time, the A player also hits the forehand straight high ball, I feel sure, the B player will be very passive.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

After we learn this awareness, it is difficult for the opponent to guess where your next shot will hit, the opponent is difficult to figure out your ball path, if you are in the game, the diagonal principle and the repeated route are used alternately, you can control your opponent, I found that many Japanese players always run back to the center without thinking after hitting the ball, probably because from the beginning of small training, they are required to return to the position every time they hit, so that they feel that it becomes instinctive to return to the position after hitting the ball.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

Even if some of their overhead positions are relatively weak, they also return to the center after hitting the ball, so that the opponent will attack the overhead position again, which will consume a lot of physical energy and fall into passivity, and in such a situation, each time without consideration, returning to the center will undoubtedly make them slow down on the field, need more time to adjust the reaction, consume more physical energy, and will only bring bad results.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

Of course, it is necessary and important to return to the center, but sometimes it is better not to run back to the center without thinking, after hitting the ball, adjust the center of gravity with broken steps, your consciousness should be in the front field, and the body should remain in motion, ready in the back of the field.

Adjust the center of gravity with broken steps, alternating diagonal lines and repeating routes, and control opponents

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