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Break the night snack for 15 days

author:The Zhou family has three heads

Day 7 Weightless today (Saturday duty comes out early)

I weigh myself every morning around 8:30 a.m., is there anything like me [cover your face]

Breakfast: black coffee, homemade chia seed whole wheat sandwich, nuts, half a banana

Lunch: Yogurt cocoa balls, half a chicken bean skin vegetable roll, fried tofu

Additional meal: Chickpeas

Dinner: Dinner indulged, ate eight roasted small rice balls, stir-fried vegetables a little, and a little nuts, do not find a reason for yourself is to be hungry again [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face] [punching face]

I don't plan to weigh on the weekend, and I start a vacation with a baby masochism mode after work on Saturday [struggle]

Break the night snack for 15 days
Break the night snack for 15 days
Break the night snack for 15 days

It is said that I can't exceed 50 grams per day, and I should exceed this

Break the night snack for 15 days

Grilled flowing rice balls