Everyone has times when they hate themselves. No self-confidence, disgusted with oneself, unable to forgive oneself. If you encounter such a time, do something that you can immediately execute, and you like and are good at

Everyone has times when they hate themselves. No self-confidence, disgusted with oneself, unable to forgive oneself. If you have a time like this, do something that you can do immediately, that you like and are good at. As in my case, I would make a delicious omelet. Comfort yourself like this and forgive yourself for being imperfect. --Yataro Matsuura