#夏方养生指南 #
Introduction: With the continuous improvement of the medical level, the treatment of incurable diseases has made a great breakthrough, early cancer can be cured, the cure rate is also very high, even if the cancer is advanced, as long as you actively cooperate with the doctor's treatment, you can also extend the life cycle of patients.
As the saying goes, "a hundred diseases in the mouth", if you want to prevent the emergence of cancer, you must pay special attention to eating habits, especially some alkaline foods in life, which can hinder the development of cancer cells and prevent the emergence of cancer.
"Cancer cells" afraid of 6 "alkaline foods"? Usually eat more, or let the cancer retreat
1. Dragon flower
Dragon flower contains dragon flower alkali, which can directly act on the heart, but also help improve the heart's pumping function, maintain cardiovascular and cerebrovascular health, and prevent abnormalities such as myocardial ischemia.
Eating dragon flowers appropriately in life can effectively prevent the occurrence of heart disease, but we should be more careful when eating, avoid eating too much, and poison the body.
2. Asparagus
Asparagus is known as the "king of cancer", because asparagus is rich in bacteriocins, such substances can effectively hinder the division and growth of cancer cells, inhibit the occurrence of cancer cells, enhance the immune system, improve immunity against cancer, and have a good therapeutic effect on the prevention of bladder cancer and skin cancer.
3. Soybeans
Soybean contains soybean isoflavones, can block cancer cells, soybeans also contain the human body needs 8 kinds of amino acid vitamins and a variety of trace elements, can reduce blood concentration, but also effectively prevent the production of three high diseases, and can achieve the effect of beauty and beauty.
4. Grapefruit
Vitamin C in grapefruit, water is also particularly sufficient, grapefruit in the calcium element is also very high, both for the body to supplement calcium and effectively prevent the emergence of osteoporosis, grapefruit active ingredients can achieve a very good anti-cancer effect, women usually eat some, you can prevent the possibility of uterine and cervical cancer.
5. Lion's head mushroom
Lion's mane mushroom contains monkey mushroom polysaccharides, can play a very good anti-cancer effect, but also enhance their own immunity and resistance, for liver cancer, lymphoma and bowel cancer have a very obvious resistance effect, Lion's mane mushroom also belongs to a high protein and low fat food, eat some appropriately, but also achieve the effect of stomach nourishment.
6. Onion
Onion is rich in protein, sweet and sour fiber, vitamins, calcium, iron, phosphorus and other mineral elements, can achieve anti-inflammatory sterilization and lipid reduction effect, onion in the spicy hormone can also stimulate the gastrointestinal peristalsis speed, help improve appetite, so that food quickly digested and absorbed.
These few good habits can help us prevent cancer
Non-smoking.
According to the study: smoking people have a higher chance of cancer than non-smoking people, regular smoking is easy to increase the risk of cancer, especially lung cancer, although everyone realizes that smoking is harmful to the body, but many people still can't control the desire to smoke, for good health, quit smoking as soon as possible is the most correct.
Go to bed early and get up early, don't stay up late.
At night, this is the time for the body organs to repair themselves, enough sleep can let the body organs be repaired and adjusted, but also to maintain the normal operation of the human body, so we must develop the good habit of going to bed early and getting up early, and the body's immunity can be enhanced.
Drink water to detoxify
Drinking more water can promote the excretion of urine, excrete garbage and toxins in the body, and make the body cleaner by urinating, which can also reduce the residue of harmful substances in the body and make the health of the body better.
Do not eat moldy food
Moldy food contains carcinogens, aflatoxin is often used to make the body's immune system damaged, and even easy to let liver cells damage or necrosis, so we must avoid eating moldy food, do not be reluctant, otherwise it is easy to lay hidden dangers for physical health.