Contemporary college students have ideas and actions, Shandong a college student studying in Shanghai, after the holiday back to school chose to ride a bicycle back to school, after 10 days of time, successfully arrived in Shanghai, the reason why he chose to ride back to Shanghai, want to give himself a chance to be alone, in this process not only can exercise people's will, but also have more time to think, he did it, this is a very memorable experience in his life, college students shared his daily life including his diet during the ride.
According to people's judgment, cycling requires a lot of physical exertion, should first supplement protein, followed by supplementation of carbs, vitamins, etc., and college students like to eat most is shredded potatoes, from his sharing can be seen, the first day to eat shredded potatoes, the 2nd day even noon and evening two meals, is still shredded potatoes, and other fried chicken, stinky cinnamon fish, yellow croaker and the like are very good protein, but only the supporting role of shredded potatoes, in his eyes, vinegar slip potato shreds is the best thing in the world.
Why is shredded potatoes in vinegar delicious in the eyes of Shandong people? Vinegar slip potato shreds is a classic dish in Lu cuisine, which is made of common potatoes, using potatoes, peppers and vinegar as ingredients, the main process is stir-frying, which is a common home-cooked dish on the table of the people of Shandong.
Shandong is a large province for the production of potatoes, in the long-term process of planting potatoes, has formed a mature planting system, the continuous updating of planting technology, the varieties of potatoes are getting better and better, there are many varieties of potatoes, there are potatoes specially made of vinegar slip potato shreds, as well as potatoes that do stews, the amount of starch is not the same, the taste is also different, some are soft, some are crisp.
Potatoes used to make vinegar slip potato shreds, large and uniform, easy to peel, with a knife cut into filaments and put into water, wash off the starch, put into the pot to stir-fry, the reason for adding vinegar, in addition to improving the sour and spicy taste, on the other hand, can be a good way to maintain the crispness of the shredded potatoes, eat very refreshing.
Potato silk not only has a satiety effect, but also a medicinal effect, can be beneficial to the spleen and stomach, indigestion, intestinal discomfort patients have a good improvement effect, but also heart disease and stomach disease of good medicine and health care products, is also one of the anti-aging food, Shandong people are generally healthy, long life, do not know whether there is a relationship with long-term eating potatoes.