#Lose three pounds every festive season ##Eat in Nantong #Today is February 16th, Wednesday, cloudy. Today my husband went to help my friends run errands, and my sons and granddaughters were also eating out, so I was alone at noon

#Lose three pounds every festive season ##吃在南通 #

Today is Wednesday, February 16th, and it is cloudy.

Today my husband went to help friends run errands, sons and granddaughters are also eating out, so at noon I am alone at home, the refrigerator has yesterday's made my favorite drunk crab, and yesterday's leftover braised bream, so there is no vegetables, the corner found a potato, an onion, 2 green peppers, cut into strips, fried plate "casually" O (∩ _ ∩) O haha ~ This is my lunch, no meal, the plate "casual", less oil and less salt, the taste is very light, just my weight loss staple food. A person, did not cook soup, drink some barley tea after dinner.

This morning also went to the community express store to receive 4 kinds of express delivery, there are sauerkraut fish, soba noodles, daily nuts, longkou vermicelli, these are the weight loss ingredients I prepared, the oatmeal at home was eaten, just ordered to buy a copy, it is estimated that after three days, oatmeal is my staple food, insist on a period of time, it will have an effect.

The swimming pool should open tomorrow and go for a swim tomorrow afternoon.