Introduction: When it comes to changing seasons, some people will frequently catch colds, but some people will be in good health. If you go to the Internet to browse the reasons, you may say that this is because everyone's immunity is different, but recently the Internet has also emerged, if you do not have a cold for a long time, it is easier to get cancer, then, is this statement really scientific?
Why are some people prone to colds?
Many people think that the cold is just a small problem, and there are many reasons for the cold, such as it may be because of the cold caused by accidentally kicking over the quilt when sleeping, or it may be a cold caused by poor resistance during the change of seasons.
In addition to external factors, it is also possible that the cold is caused by genetic factors, and this study found that after investigation and experimentation, people with shorter endomeres of white blood cells in people's bodies are prone to colds.
Under normal circumstances, if the constitution is normal, the number of colds will not be too frequent, about three or four times a year, if the number of colds in people with poor physique will not exceed 10 times, but once the cold becomes a regular customer, it should be paid attention to.
Questions about immunity
Many people think that people who are often sick may have stronger immunity, but this statement is not scientifically based, if illness can improve the body's immunity, then these people should not continue to be sick frequently.
If people who often catch colds, their immunity is generally poor, and the risk of disease will be higher. After suffering from a cold, the cold virus can only make the immune cells in the body resist the virus, but it cannot improve the activity of immune cells, so frequent colds cannot improve immunity.
Are people who have not been cold for a long time really prone to cancer?
For the current rumors of this kind of statement is actually unreasonable, if you do not catch a cold for a long time, it means that your immunity is relatively strong, which is a very good thing in itself.
The reason why there are such rumors is that people who often have colds pay more attention to their own health, and once they have physical problems, they will rush to the hospital for examination. However, if people with better physical fitness, when there are some problems in the body, will always think that carrying a shoulder can pass, but once the symptoms are serious, then go to the doctor, this time may be too late.
What should I eat when I have a cold?
When you have a cold, many people's appetite will be bad, so you can make some snacks or fruit intake at the right time, which can make the body recover faster. In addition to this, it is also possible to eat less coarse fiber foods, which may make digestion of the stomach more difficult.
Secondly, be sure to drink more boiled water, because patients with colds may have symptoms of sweating, at this time hydration is very important, we must develop the habit of actively drinking water, even if you do not have a cold, you must also maintain the habit of getting up a cup of warm water in the morning.
Finally, because the cold is likely to make the human body weaker, at this time, you can use fish, chicken and other meats to allow the body to absorb a certain amount of protein, which is also beneficial to the recovery of the body.