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The highest state of health is to nourish the heart

author:Documenting TCM

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Hao Wanshan, Professor, Beijing University of Traditional Chinese Medicine:

Materialistic desires, lack of faith, the present is in an era of anxiety. Between now and the middle of the 21st century, no catastrophe will cause as much suffering to a generation as a psychological crisis.

Why do emotional factors cause illness?

Like depression, anxiety, phobia, obsessive-compulsive disorder, like our various cardiovascular and cerebrovascular diseases, hypertension, cardiopulmonary syndrome, like the digestive system from top to bottom of various diseases, like various skin diseases, various respiratory diseases, etc., the diseases of various organs of the whole body are related to emotions.

Xu Wenbing Houpu Traditional Chinese Medicine Hall Master:

Excessive or excessive changes in certain emotions can cause harm to your body. Why does it hurt, because emotions come out of the heart. We talk about the spirit of the spirit, and God is the thing behind the control of the movement of your body's qi and blood.

Zhang Qicheng, Professor, School of Chinese Studies, Beijing University of Chinese Medicine:

Health care is to talk about these three things, jing is the subtle substance of life, qi is the energy of life, and God is the master of life.

Fan Zhenglun TCM Physician:

God includes our spirit and will, and we call the five viscera the five gods, the heart hides the god, the liver hides the soul, the lungs hide the spirit, the spleen hides the meaning, and the kidney hides the zhi. The spirit of the soul is the highest embodiment of the highest life activity of human beings. This state of divine will, if normal, is a complete life activity. You, for example, are a mentally ill patient, whose spirit and will have been destroyed. Therefore, Chinese medicine says that those who gain the gods will perish if they lose their gods.

Xia Guicheng Master of Traditional Chinese Medicine:

So when I talk about emotional factors in my lectures, I use his example. I said you all know "Dream of the Red Chamber", which is very representative. The author of "Dream of the Red Chamber" is Cao Xueqin, Cao Xueqin, this person, he is not only a literary author, in fact, this person is also studying medicine. So you're like sketching out a character, there are some diseases, there are some situations, all reflect a medical situation.

For example, one is Lin Daiyu, one is Jia Baoyu, and one is Wang Xifeng. The middle of these three characters is very representative. Wang Xifeng was the one who died on ben tired, Lin Daiyu was dead on lung disease, and from a gynecological point of view, she was amenorrhea. Jia Baoyu is heart disease, and losing his heart is a mental abnormality.

Why? Because of Wang Xifeng's personality, she always loses her temper, which is very in line with Chinese medicine, calling anger hurts the liver, and the liver is hot, that is, it is to collapse with blood. Lin Daiyu is melancholy and depressed, the amount of qi is too small, and it hurts the lungs, so the lung injuries lead to amenorrhea and dry blood tuberculosis. Jia Baoyu, a person who is called Jian Luo sad, belongs to the moodiness and love of anger. This emotion you don't say is very important, cure the disease first, cure the heart first, cure the heart, and prolong the lack of disease.

How TCM regulates the mind and nourishes the mind

TCM has a complete set of methods of toning the spirit and nourishing the spirit. For example, we have Taoist or Neijiaquan training, through the method of standing piles. We call it the independent guardian god, to eliminate external interference, to let your god adjust his own rhythm, stand there without moving, actually sweat a lot, stand there without moving, actually move the limbs and stomach and intestines and start to squirm.

Guan Qingwei, owner of Beijing Tongrentang Famous Medical Center:

And many diseases are not treated with drugs alone, but to change his concept of life, to change his value system, to change a psychological pattern of his interaction with society, and a psychological model of interaction with nature, and then his disease can be truly restored.

Xuan Guowei Master of Traditional Chinese Medicine:

Don't be impatient when you encounter any situation, don't be impatient, don't be anxious to do anything, and maintain a good attitude.

One of the easiest ways is to relieve yourself of unhappiness, and I talked about a gorilla therapy, which is to beat your chest. There is an acupuncture point called the acupuncture point, which is the pericardium, which is the collection point that protects the heart, protects the heart, and the pericardium. Therefore, a lot of righteous indignation is good, and this kind of bad emotion is easy to accumulate here, that is, you can alleviate your emotions by conditioning your body.

Many people say, I have emotions, I talk through consciousness to dissolve, this is a method, not complete, real consciousness or mood swings, you have been hurt and need to regulate the body. For example, if you think there is something that you can't think of, after you have pierced a certain acupuncture point, this thing wants to open, in fact, you talk to a depressed person, he understands, he understands the reason, but why can't he do it, there is a problem with the flesh.

Deng Tietao Master of Traditional Chinese Medicine:

The best tradition of TCM is the care of the sick.

Duan Fujin Master of Traditional Chinese Medicine:

The original use of the specialty of Chinese medicine.

Liu Minru Master of Traditional Chinese Medicine:

Extend the life cycle of our health.

Therefore, Chinese culture is very advanced in leading the health level. There is a lot of room for Chinese medicine, and the development of Chinese medicine must have a great future.

Introduction of TCM personalities

The highest state of health is to nourish the heart

Hao Wanshan is a professor at Beijing University of Traditional Chinese Medicine

Born in November 1944, he graduated from Beijing College of Traditional Chinese Medicine. He is currently a professor at Beijing University of Traditional Chinese Medicine, a famous doctor in the capital, a chief physician, and a doctoral supervisor.

The highest state of health is to nourish the heart

Xu Wenbing Is the master of Houpu Traditional Chinese Medicine

Famous TCM expert, born in a family of TCM, graduated from Beijing University of Chinese Medicine. Familiar with the shape, qi, sex, use of Traditional Chinese medicine, meridians, and acupuncture points, as well as the combination of compatibility. As a guest of the Central People's Radio, he lectured on "Rediscovering the Yellow Emperor's Inner Classics of the Taimei of Chinese Medicine" and "Tibetan Medicine in Characters" and so on.

The highest state of health is to nourish the heart

Zhang Qicheng is a professor at the National College of Beijing University of Chinese Medicine

Born in October 1958, a native of Shexian County, Huizhou, Anhui Province, he was born into a medical family of "Zhang Yiti", a national intangible cultural heritage. Doctor of Philosophy of Peking University, Postdoctoral Fellow of Beijing University of Traditional Chinese Medicine. He is the first dean of the School of Chinese Studies of Beijing University of Chinese Medicine, and is currently a professor and doctoral supervisor of the College of Chinese Studies of Beijing University of Chinese Medicine.

The highest state of health is to nourish the heart

Fan Zhenglun TCM physician

Born in 1946 into a family of scholars. Influenced by traditional Chinese culture since childhood, he began practicing medicine in Ningxia Zhibian in 1963 and has nearly 40 years of clinical experience in traditional Chinese medicine. Professor Fan Zhenglun is known for his treatment of difficult and complicated diseases in internal medicine, especially in the treatment of liver and gallbladder, heart and lungs, spleen and stomach, fatigue syndrome and other diseases. Tens of thousands of patients have been restored to health.

The highest state of health is to nourish the heart

Xia Guicheng is a master of traditional Chinese medicine

Born in 1932, chief physician of the Department of Gynecology of Jiangsu Provincial Hospital of Traditional Chinese Medicine, member of the Standing Committee of the Chinese Society of Traditional Chinese Medicine. He specializes in the treatment of gynecological diseases such as infertility, endometriosis, menopausal syndrome and so on.

The highest state of health is to nourish the heart

Guan Qingwei is the owner of the Famous Medical Museum of Tongrentang in Beijing

Born on November 30, 1960, he is the director of Beijing Tongrentang Famous Medical Center, the chief physician of Beijing Tongrentang Traditional Chinese Medicine Hospital, the representative inheritor of the first batch of national intangible cultural heritage "Beijing Tongrentang Traditional Chinese Medicine Culture", a member of the Expert Committee of Tongrentang Group, a standing committee member of the Chinese Association of Traditional Chinese Medicine, a member of the Chinese Holographic Medical Association, and a special speaker of Traditional Chinese Medicine Culture of Confucius Institute.

The highest state of health is to nourish the heart

Xuan Guo wei master of traditional Chinese medicine

Chief physician, professor, doctoral supervisor, famous Chinese medicine doctor in Guangdong Province, enjoys the special allowance of the State Council, is the second batch of old Chinese medicine experts who inherit the work determined by the Ministry of Personnel, the Ministry of Health and the State Administration of Traditional Chinese Medicine, and once served as the vice president and director of the Department of Dermatology of Guangdong Provincial Hospital of Traditional Chinese Medicine, and the vice president of the Second Clinical Medical College of Guangzhou University of Chinese Medicine. He has won the honors of Master of Traditional Chinese Medicine, Model of Southern Guangdong, Top Ten Health Defenders of Harmonious China, and National Outstanding Teacher.

The highest state of health is to nourish the heart

Deng Tietao is a master of traditional Chinese medicine

Deng Tietao (October 1916 – January 10, 2019) was a native of Kaiping County, Guangdong Province. The first Master of Traditional Chinese Medicine. Tenured professor of Guangzhou University of Chinese Medicine, doctoral supervisor, executive director of the All-China Association of Traditional Chinese Medicine, doctoral supervisor, famous old Chinese medicine doctor in Guangdong Province, expert in internal medicine.

The highest state of health is to nourish the heart

Duan Fujin is a master of traditional Chinese medicine

The first national teaching teacher, the second chinese medicine master, famous Traditional Chinese medicine practitioner, educator, life director of the Chinese Association of Traditional Chinese Medicine, lifelong professor and doctoral supervisor of Heilongjiang University of Traditional Chinese Medicine.

The highest state of health is to nourish the heart

Liu Minru is a master of traditional Chinese medicine

Born in 1933, a native of Chengdu, Sichuan Province. He graduated from Chengdu College of Traditional Chinese Medicine in 1962. He is a professor, doctoral supervisor, government special allowance expert of the State Council, consultant of the Chinese Association of Traditional Chinese Medicine, honorary chairman of the National Committee of Gynecology of Traditional Chinese Medicine, and the standard director of the National Education System of Chinese Medicine in the Department of Gynecology of Traditional Chinese Medicine, and in 2002, he worked in the Clinical Teaching and Research Center of Traditional Chinese Medicine of the University of Hong Kong at the Third Hospital of Tung Wah, Hong Kong.

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