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After eating a few meals of light vegetables, my daughter asked me, is this the end of the year?
Originally I really saw the meat began to dizzy, but the child did not think so, after eating a few meals of light vegetables, she asked me, is this the end of the year? Why has there been no meat to eat, eat green vegetables and tofu every day, I don't want to eat, I want to eat meat.
Well, since the child wants to eat it, let's burn it. If there are chickens and ducks in the refrigerator at home, you can eat them at any time, and they are all grandma's own chickens, ready to burn half a rooster, after all, the old hen still keeps the stew soup to drink the best.
【Potato stew big rooster】
Main ingredients: big rooster, potatoes, onions, ginger, garlic
Here's how:
The big rooster is chopped into pieces, the potatoes peeled and cut into pieces, and the onions, ginger, and garlic are all chopped and set aside.
Put the chopped pieces in water and blanch them with cooking wine. Of course, the piece of their own domestic big rooster can also be omitted, directly put into the pot to fry the water.
Add ginger garlic to the pot and stir-fry the dried peppers to make the aroma, in fact, the star anise and dried peppers can be completely dispensed with, I personally like braised rooster when putting some, increase the aroma.
Pour the blanched chicken nuggets in and stir-fry until the inside curls of the rooster surface are added to the soy sauce, sugar, oyster sauce until colored. Add an appropriate amount of boiling water, cover the outer pot and simmer.
After the prepared potato pieces and onions are reduced in the soup in the pot, they are poured together, and if you like to eat some noodles, the potatoes will be stewed for a longer time. I usually stew for a long time, like the soft texture, direct bibimbap is really very fragrant.
Traditional Chinese medicine believes that the rooster is yang, the warm tonic effect is strong, suitable for patients with weak yang deficiency; the hen is yin, the tonic effect is peaceful and slow, suitable for pregnant women, old and weak, long-term sick people with weak body. Chicken is a high-quality meat that is nourishing and nourishing, and is more suitable for human absorption like fish.
Roosters are more suitable for meat, and hens are more suitable for soup. In addition, the kidneys of the rooster contain more epinephrine, so be sure to remove the kidneys before eating. Epinephrine is easy to cause blood pressure and blood sugar to rise, is one of the three glands of the animal strictly prohibited by the health department, the kidney is also known as the "hair".
The chicken is soft and tender, and the soup is rich and delicious