Hello everyone, I take the time out of my busy schedule today to bring you the following article, welcome to taste it together!
There is no happiest time for a woman than when she is a mother. The word "mother" looks simple, but in fact it is a kind of "responsibility" and a kind of "responsibility". Women, especially after becoming mothers, some women choose to be a full-time wife at home, single-mindedly taking care of their children and families, while some women are unwilling to give up their careers and run between their careers and their children.
This kind of situation is also very common in celebrities, and our protagonist today ---- Xie Nan, interpreting what is called the "luxury" of exclusive motherhood.
We all know that celebrities go out to shoot or perform, and it is a few months after they leave, which is of course carefree and has no worries for unmarried female stars. But for star mothers, it is really very difficult, to take care of their own career at the same time, but also to feed children, prepare daily necessities for children, especially milk powder, which of course the choice of milk powder is also very important, must go through the mother's test, to see if there is harm to the baby's body.
Our mother today --- Xie Nan, presumably everyone should be very familiar with her, not only very beautiful in appearance, but also very talented, very good at eloquence, Xie Nan is therefore good at hosting, and the program she hosts is also very popular with the public. In recent years, he has also slowly stepped into the film and entertainment industries, and Xie Nan, who is so talented and highly emotionally intelligent, is not only deeply liked by the public, but also a virtuous helper.
When her husband Wu Jing was filming "Wolf Warrior 3", he was even willing to sell the house to support Wu Jing, of course, her husband also lived up to expectations and her career went to a higher level. It can be seen that Xie Nan has done a very good job in career and love. Recently, Xie Nan fell down and fell out of a "luxury" place, which made Bao Mom very envious.
Unlike other celebrities, Xie Nan's bag is not a luxury product such as jewelry, but "frozen breast milk". Xie Nan in the picture is wearing a housecoat, and the fall is surrounded by frozen breast milk, which is very much. I have to say that Xie Nan's breast milk is very sufficient, which makes other mothers very envious.
Xie Nan's choice of breastfeeding is unexpected, to know that the star is very important to the body, it can be seen that Xie Nan attaches great importance to the feeding of the child, and everything is done by himself. Xie Nan also shared his own feeding experience.
So why do some women have more breast milk and some have less?
1, the mother's own nutrition is not sufficient
As we all know, the mother has a great responsibility, eating things not only for their own consumption but also enough to feed the baby. If the mother's nutrition is sufficient, under the premise of satisfying her own energy consumption, she can feed the baby, and the baby's milk volume will be sufficient at this time.
Xiaobian suggested that Bao Mom should drink more fish soup, rib soup, pig's trotter soup and other soups and water, in the case of ensuring that their nutrition is sufficient, the amount of breast milk should be very sufficient, do not drink alcohol during breastfeeding, stay up late, etc.
2. Correct feeding and correct preservation of breast milk
Some mothers choose to let their children eat milk powder for their own body shape, thinking that this is very convenient, and their body shape can be maintained until before giving birth. Xiaobian believes that this idea is wrong, so it is very unfavorable to the growth of the child, because the buy mouth is not as soft as the mother, and the size is not appropriate, the baby is not willing to smoke, resulting in the baby's lack of nutrition.
If you have a lot of breast milk, you can choose to save it by freezing and waiting until the baby needs it.
3, the mother should maintain a pleasant mood
Some mothers are prone to depression after giving birth because they do not understand or are unwilling to vent their emotions. If the mother suffers from depression, it will greatly reduce the amount of breast milk, and her own health will also be affected.
Xiaobian suggests that whether it is for the mother herself or the baby, if there is something unhappy, you can find someone to talk to, the mother should maintain a happy mood, so that you can increase the amount of breast milk can also be very healthy.
It can be seen that the mother's physical health is very important to the mother herself and the baby, and the mother must do the above three points to ensure that her nutrition is sufficient, and that she is properly fed and maintains a pleasant mood.
To know that the mother is not only for their own sake but also for the sake of the baby, keep the window more airy, read more books on baby-rearing, in the process of feeding the baby, what questions do not understand to ask more experienced people or more Online checks.