A colleague asked me, in the past two days, the baby has a breath, sleep unsteadily, and the stool is thin. Seriously? Do you want to go to the hospital?
Don't worry, your baby may have indigestion. Why is there indigestion?
We all know that during the New Year's Festival, every family will prepare a variety of delicious food, and the diet is even more big fish and meat.
Because the baby's own digestive function is not perfect, at this time, the baby eats too much, it is easy to accumulate food and indigestion, and even vomiting, abdominal pain, fever and other discomfort.
So how do you determine if your baby has accumulated food?
In fact, to judge the child's accumulation of food, people often say: there are green tendons on the bridge of the nose, long eye bags, etc., but this is a long-term accumulation of food with a bad spleen and stomach, can not be used as a method to judge the newly accumulated food.
Today, Niu Mama taught everyone a simple and fast "10-second judgment digestion method".
First, look at the tongue
Under normal circumstances, the baby's tongue is reddish, if you find that the child's tongue is thicker and the middle part of the tongue is yellow, it is probably a accumulation of food.
Second, smell the breath
If parents smell the child's breath, even a sour smell, and a bulging stomach, it is mostly the child's indigestion, and the food cannot be digested normally, thus blocking and accumulating in the gastrointestinal tract.
Third, look at sleep
There is a saying: stomach discord and restlessness are most obvious in children. If the child usually sleeps very well, suddenly sleeps unsteadily in the past two days, sleeps shallowly, is easy to cry, turns over, or sleeps in a lying position, then the child is mostly accumulated.
Fourth, look at the stool
Large is the most direct embodiment of the gastrointestinal function of the human body, especially in children, gastrointestinal function is weak, easier to reflect.
If your child usually has regular stools, in the past two days suddenly began to constipation, dry stool with obvious odor, or began to thin, milk flaps, food scraps, with sour smell. Don't hesitate, your child is basically accumulating food.
When your baby has the above symptoms, what should parents do? Master these four methods, quickly consume food and stagnate, and the baby will suffer less.
First, adjust the diet
The baby has accumulated food, so first of all, we must start from the source diet, greasy and difficult to digest meat should not be fed to the baby anymore, eat some light and easy to digest food, such as: porridge, noodles, vegetables and so on.
Here the cow mother recommends a digestion appetizing drink to parents - apple hawthorn red date water, apple peeling and heart cutting, red dates pitted, add some rock sugar, cook for ten minutes, sweet and sour, the baby loves to eat, easy to digest, the baby eats Ma Ma xiang.
Second, exercise consumption
1. Appropriately increase outdoor sports
When the weather is cold, you can choose when the sun is good, outdoor activities to exercise, you can take your baby to the park to run, play ball, slightly older children, you can let them ride a bicycle.
If the weather is not good, let the child move around the house more, do not sit when you are full, and let the child go out for half an hour to an hour every day.
2. Take a walk after a meal
After eating, parents can take their children for a walk, exercise, help digestion, and exercise also helps children grow up, killing two birds with one stone.
Third, give the baby a massage
1. Massage the baby's back
Let the baby lie on his stomach in a comfortable position, and the mother gently massages the baby's back with her fingers, repeating it three to five times a day in order from top to bottom to top, which can alleviate the baby's symptoms of accumulation of food.
2. Massage the baby's belly
When the baby accumulates food, parents can use the root of the palm to slowly massage clockwise around the baby's navel, which can also alleviate the symptoms of the baby's accumulation of food.
Fourth, serious accumulation of food
If the baby's condition is more serious, it cannot be alleviated by the above methods, but there will be fever and vomiting, and parents should take them to the hospital in time.
Professor Xu Youjia, a professor of traditional Chinese medicine in Guangdong Province, once said: If you want to be safe, you must be hungry and cold.
If you want your child to have a good spleen and stomach, parents need to pay attention to it and be sure to feed it moderately. Many parents feel that the more the baby eats, the better, and when they see that the baby does not eat, they often take the rice bowl to feed.
In fact, this is wrong. The baby's spleen and stomach itself is relatively weak, and the excessive feeding of parents will lead to indigestion of the child, which will damage the spleen and stomach for a long time, and the nutrition will not be absorbed well, affecting the growth and development of the child.
In short, during the Spring Festival, if the baby eats too much, it is easy to produce accumulated food, and the accumulation of food will increase the burden of the baby's gastrointestinal tract, so we must pay attention to Oh!
For the sake of the baby's health, parents hurry up to learn, for the baby to close well, so that the baby eats healthy, the body is great!
[I'm a cow mother, pay attention to me, take you to scientific parenting.] 】