Every year during the Spring Festival, it is a high incidence of acute attacks of gout patients, when going out of the clinic will encounter a large number of patients with acute attacks of gout to the hospital for treatment, should have been happy spring festival, the result is spent in pain, some gout patients will be very depressed, feel that during the Spring Festival has been controlled diet, but still gout attacks, how to minimize the incidence of gout patients during the Spring Festival? There are several major minefields, please be sure to pay attention.
Drinking
During the Spring Festival, family, friends and classmates gather more, everyone is very happy, it is inevitable to drink a few cups, and for gout patients, drinking is one of the most important causes of gout attacks, drinking will not only lead to an increase in uric acid production, but also lead to uric acid excretion disorders, if you usually uric acid control is not good, then drink a few cups during the Spring Festival, it is likely to lead to a relatively large fluctuation in uric acid, inducing the onset of gout.
Therefore, it is recommended that patients with pain must strictly limit the intake of alcohol during the Spring Festival, and can consume a small amount of red wine (no more than 200 ml), but beer, liquor, including rice wine must be strictly restricted.
drink
In fact, many people with hyperuricemia and gout do not know that excessive drinking of drinks can also lead to abnormal fluctuations in uric acid.
This is because in many drinks are rich in fructose and corn syrup these two ingredients, in fact, purines are not high, but after our body's metabolism will lead to an increase in uric acid formation, uric acid excretion disorders, some friends during the Spring Festival or daily life can control alcohol intake, but because of the neglect of beverage control, the result will also lead to the onset of gout, especially for young gout patients, during the Spring Festival must strictly control the intake of this drink, try not to drink.
Some friends may say, then can I drink sweet soda? It is recommended that you carefully look at the ingredient content list of the soda you buy, whether it contains carbohydrates, and if soda, it is not recommended to drink.
Diet is not controlled
Diet is not controlled is certainly one of the reasons for the high incidence of gout patients during the Spring Festival, because during this time we ingest food is often of higher quality, higher calories, sometimes fried food is also more, especially during the Spring Festival everyone will prepare some more hearty food, the amount of seafood will also increase, even if you consciously eat not much, but the east chopsticks, west chopsticks, added together, the amount of purine will increase, which will eventually lead to the onset of gout.
It is recommended that you try not to consume high-fat, high-calorie, high-carbohydrate, salty foods and foods with more purine content during the Spring Festival, which are the culprits that can easily lead to abnormal increases in uric acid and eventually induce gout attacks.
Do not pay attention to rest
This may not be taken into account by many people, there must be a lot of entertainment projects when everyone gets together during the Spring Festival, and sometimes we ignore the importance of regular work and rest, and stay up late for a long time.
We should know that staying up late will lead to the decline of our kidney function, for patients who already have hyperuricemia and gout, the function of the kidneys to excrete uric acid has been damaged, if you stay up late, it is easy to lead to abnormal uric acid excretion, inducing the onset of pain.
Do not take medicine
There are some gout patients in the daily time can take the drug regularly, through the drug to lower uric acid, the uric acid control is very good, but some friends during the Spring Festival is more taboo to take the drug this matter, think that the Spring Festival during the drug may affect the life of the next year, so they arbitrarily stopped the drug, which is very wrong, this behavior is likely to lead to sharp fluctuations in uric acid.
It is recommended that if you are already a patient who usually lowers uric acid through drugs, you must not stop taking drugs during the Spring Festival, and it is very important to take drugs regularly.
summary
If you are a patient with hyperuricemia or gout, it is recommended that you, during the Spring Festival, you must pay attention to the above details, then you can control uric acid smoothly, we can enjoy a very happy, happy Spring Festival holiday!
I am Xie Xinhui who insists on explaining the knowledge of complex diseases in simple language, code words are not easy, if you agree with my point of view, please help to pay attention to or like it, thank you!