The most distant distance in the world is not life and death
It's about us sitting together
You're looking down at your phone
This is the "product" of the rapid development of the times, but also the common status quo of modern people, walking down to look at the mobile phone, eating to see the mobile phone!
1
Such a thing often happens in life: a man crosses the road at a red light because he plays with his mobile phone down, and unfortunately encounters a car accident; a girl plays with her mobile phone while walking and accidentally falls into the sewer...
Such news abounds, and at present, 40% of traffic accidents are related to drivers or pedestrians looking down at their mobile phones, and the harm of "looking down" is obvious to all.
2
Another hidden danger of the "low-headed family" is that they are unconsciously entangled in "disease" and their bodies are being harmed, while some people do not realize it at all.
When you look down at your phone, do you know how many dozens of pounds you have to carry around your neck?
The human head is about 5 kilograms, just like a small watermelon eaten in the summer, usually standing upright, the weight of the cervical spine is the weight of the head; when we look down at 30 degrees, the weight of the cervical spine will reach 15-18 kilograms, equivalent to 4-7 bottles of two-liter Coke; when looking down to 60 degrees, the weight of the cervical spine can reach 27 kilograms, equivalent to the weight of a ten-year-old child.
Cervical spine is very delicate, slender, bearing such a large weight, time will produce damage, resulting in some cervical spine joint disorders, if not found in time, and even lead to cervical disc changes, intervertebral disc herniation and other issues. When you find out, you have lost the "curvy beauty", neck pain, shoulder pain, arm pain... All kinds of pain have found you.
3
At this time, you will certainly not give up your mobile phone because of your neck, and the best way is to prevent shoulder and neck disease while using your mobile phone.
Start by changing posture from playing with your phone.
Ultraman style
With your neck relaxed, your right hand holding the phone to eye height, your left hand supporting your right hand (or vice versa), holding the phone more comfortably, you're like an Ultraman firing a laser, which is very cool.
Study well
Elbows are placed on the table to act as a support; neck relaxed, holding the phone up to eye height.
Prepare a phone stand
Put your phone on and free your hands and neck.
However, if the change of posture cannot be persisted for a long time, the effect will not be obvious.
At this time, you need a method that is easier to stick to and has a substantial effect on the prevention of shoulder and neck disease, that is, a graphene fever neckband that can be easily carried.
4
People who bow their heads and work for a long time often apply hot compresses to the shoulder and neck position, which can play a role in activating blood stasis, dispelling wind and cold, alleviating shoulder and neck stiffness, relieving muscle fatigue and cervical spine lesions.
Frequent hot compresses to the three acupuncture points can prevent shoulder and neck disease.
【Large vertebral acupoint】
It is located in the sub-spinous depression of the 7th cervical spine
It is a health care point, which can regulate the yin and yang of the body, dispel cold and dehumidify, and is an acupuncture point to alleviate the problem of cold and wet congestion of the meridians in the cervical spine.
【Outer Pass Cave】
Located on the dorsal side of the forearm, the cross-wrinkle of the hand and neck is three fingers wide, opposite the front inner point
It has the effect of clearing heat, detoxifying, relieving spasms and relieving pain, and activating the meridians.
【Houxi Cave】
Located in a slightly clenched fist, the proximal palmar striated head on the posterior ulnar side of the 5th knuckle metacarpal joint is red and fleshy
It can prevent hunchback, cervical spine, waist, leg pain and other problems, and has the effect of protecting vision, relieving fatigue and replenishing lean qi. Suitable for office workers and developing children who sit in front of the computer for a long time.
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In order to solve the pain of the cervical spine caused by poor sitting posture, reading posture, etc., the recently popular [very beautiful and healthy] graphene fever neckband, I heard that it can improve these conditions.
1 second instant heating, 1 minute direct pain, far infrared physiotherapy, energy saving and environmental protection.
For cervical spine problems, each one is broken!
(1) Quickly relieve soreness, swelling, chills, fatigue
Graphene far infrared, 1 second instantaneous heating, intelligent control of a safe and effective temperature therapy curve, 94% of people can alleviate discomfort, daily users part of the population can be eradicated.
Chinese medicine believes that the general principle is not painful, and the pain is not comprehensible. Tingmei Health Technology Graphene fever neck protection belt fits the wind pool, tianzhu, large vertebrae and other acupuncture points to dredge the neck meridians and acupuncture points, regulate blood gas, and alleviate discomfort.
(2) Neck pain, stiffness, poor blood circulation
Unblocks the carotid arteries and promotes blood supply to the brain
The carotid arteries provide 80% of the blood supply to the brain, while colds and compression narrow blood vessels lead to cerebral ischemia and hypoxia. The far infrared effect of Tingmei graphene can make the carotid artery unobstructed, promote nerve conduction, and allow the brain to obtain full qi and blood moisturization.
(3) Cervical strain, cervical fatigue
Relieves cervical spine pressure, relieves pain and cold
Cervical strain is not treated in time and is likely to develop into a chronic cervical spine disease.
Graphene far infrared, can effectively activate the body's cellular nucleic acids, proteins and other biomolecules, slow down the neck due to external force injury will appear swelling, congestion. At the same time, it activates the function of immune cells, strengthens the phagocytic ability of white blood cells and reticuloendothelial cells, achieves the purpose of anti-inflammatory and bacteriostatic, and continuously maintains the pain site.
Graphene far infrared is sunlight without purple lines
The far infrared is the most able ray of sunlight to penetrate deep into the skin and subcutaneous tissues, and is the light of life that is indispensable for the survival of living things.
Graphene heat release of the far infrared, and the human body's own far infrared spectrum is almost consistent, concentrated in 6-14μm, the far infrared of the interval is known as the "light of life", when acting on the human body will trigger the resonance of cell atoms and molecules, far infrared thermal energy deep penetration of the body, in promoting drug absorption, relieve joint pain, improve human immune function and other aspects of the effect is obvious.
Net red black technology graphene neck protector artifact
Say goodbye to neck pain, strain and other problems!
Tingmei Health Technology Warm Tips: "Life with Your Head Down" is thought-provoking, and you should not bow your head. Being too addicted to mobile phones and sometimes ignoring the people closest to you can also bring invisible harm to your body!