What should I do if my period is irregular? Teach everyone two good ways to regulate menstrual irregularities is a common menstrual problem in women, want to treat menstrual irregularities, first of all, to understand the cause, according to the cause and physical disease

2022-01-22 16:03:00

What should I do if my period is irregular? Teach everyone two good ways to condition

Menstrual irregularities are a common menstrual problem in women, if you want to treat menstrual irregularities, you must first understand the cause, according to the cause and physical symptoms, treatment will be simple and effective

1 Insufficient qi and blood

Menstrual irregularities are common in frail women, this part of the people may have stagnant blood stasis, menstruation is mostly manifested as delayed menstruation, low menstrual volume, etc.,

2 Endocrine irregularities

In the case of high pressure, long-term staying up late, and emotional tension, endocrine disorders will occur

3 Luteal insufficiency

Menstrual irregularities are most evident in women with luteal insufficiency, and should be examined in the hospital in time, especially when luteal function affects the third trimester pregnancy, it must be checked in time and should also be solved in time

So, how should menstrual irregularities be regulated?

If there is irregular menstruation, it is best to go to the hospital for a detailed examination, mainly checking 6 sex hormones and B ultrasound examinations.

Also pay attention to proper relaxation, do not do too much physical labor, go to bed early, do not stay up late, pay attention to emotional regulation, and try not to have too much stress

A good diet is also very important, try not to eat raw and cold stimulus, greasy and other heavy taste foods, the lighter the diet, the better, eat more fresh fruits and vegetables, can enhance immunity, you can eat more goji berries, dates, yams and so on.

If the amount of menstruation is small, it may be caused by ischemia in the body, you can eat blood tonic foods to replenish blood, such as dates, goji berries, pork liver, spinach, etc., to promote the operation of blood in the body.

Examination of the luteal co-um and ovarian function is also necessary, mainly to check for other conditions in the body.

If you have a gynecological problem and want to consult, you can post it in the comment area or private message me [send heart] [send heart] [send heart]

What should I do if my period is irregular? Teach everyone two good ways to regulate menstrual irregularities is a common menstrual problem in women, want to treat menstrual irregularities, first of all, to understand the cause, according to the cause and physical disease

What should I do if my period is irregular? Teach everyone two good ways to regulate menstrual irregularities is a common menstrual problem in women, want to treat menstrual irregularities, first of all, to understand the cause, according to the cause and physical disease

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