On January 20, according to a number of zhu Xiangmo's friends in the circle, Zhu Xiangmo, a famous fitness model, athlete, coach, lecturer and internationally certified personal trainer who has won the national championship many times, recently died of depression at the age of 35 due to depression. Several friends and students in the circle have sent condolences and regret for Zhu Xiangmo's untimely death.
On the morning of January 19, the famous sports blogger "Lingyun MikeLing" shared a video of a recent interview with Zhu Xiangmo, with the caption: "From jewelry PR, to the national champion of Miss Fitness Bikini." From a sunny fitness instructor in the eyes of millions of people, to a depressed person who is plagued by suicidal thoughts. Listen to how Zhu Xiangmo Lulu got out of the haze and walked into overall health. He then retweeted the dynamic addition: "Lulu was my first fitness coach to work with. Lulu's first thought after coming out of depression last time was to share her experience, let more people know about depression, and beat depression, so we have the following interview. But depression took her anyway. I have lost a good friend, and the world has lost a brave and kind person", it is difficult to hide the sorrow and regret between the lines.
This conversation was originally posted on December 13, 2019. At the beginning of the video, Zhu Xiangmo said that she felt sorry for everyone around her, and even felt that her life was superfluous. There are also often inexplicable thoughts, thinking about jumping off buildings, crashing cars and other extreme thoughts. Zhu Xiangmo admitted that he had depression and had been taking medicine: "However, I am well, I have recovered, so I want to share my experience with more people." What is puzzling is that two years have passed, but Zhu Xiangmo hastily gone to another world because of depression. One has to lament the ruthlessness and horror of "depression".
In the video, Zhu Xiangmo looks very sunny and talkative, with a warm smile on his face all the time.
Zhu Xiangmo revealed that she was the one who recovered from depression above the middle level twice. Speaking about depression, Zhu Xiangmo said that she first suffered from depression in 2008 and was still in college. Persistent depression, suicidal thoughts, moderate depression after testing. After that, she cooperated with the doctor's treatment, plus recuperation at home, and quickly recovered.
In June 2019, she experienced another acute depressive episode and had not slept for almost two weeks. The various anxieties and negative thoughts that accompanied her made her feel that being alive was an ordeal. Moreover, she often feels remorse for this. Although I don't commit suicide, I often have this thought. Later, at the suggestion of her husband Stan, she went to see a psychiatrist and took medication according to the doctor's instructions, adjusted from diet, moderate exercise and other treatment methods, which lasted four months and slowly embarked on the road of recovery.
Talking about his past experience, Zhu Xiangmo always had a warm smile on his face, as if he was telling someone else's story. In this video, she also gives a lot of advice to patients who are suffering from depression, hoping that they can bravely accept and face it, and seek diversified help.
Born on December 21, 1986, Zhu Xiangmo graduated from Shanghai Overseas Chinese College. He was the head of the Chinese market for Ivanka's eponymous jewelry brand. In 2014, she quit her job to dive into new territory and quickly earned an internationally certified personal trainer and lecturer, becoming the first female contracted model in Under Armour Greater China, a three-time national fitness bikini champion and a two-time Asian runner-up.
In life, she is very simple, and the photos shared in social media accounts are almost even free of makeup, but she is still full of vitality and vitality.
Zhu Xiangmo's social account was last updated on November 30 last year, and she shared a health-related picture, which shows that it is in Australia. In addition, on her 35th birthday on December 21 last year, the system automatically updated a birthday wish dynamic. Many friends and fans in the circle have mourned under this dynamic, unfortunately, they will never receive her interaction.