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It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

There is a very popular traditional food that everyone must have eaten, that is, rotten bamboo, whether it is spicy strips or snail powder, its figure is everywhere.

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

The meaning of rotten bamboo is "abundance", and in areas such as Chaoshan and Pearl River Delta in Guangdong, traditional culture of blessings and good health is used to pray for good luck and well-being. Even in the Chinese New Year's Eve meal recipes of the Spring Festival, they must remember the rotten bamboo: after eating the rotten bamboo during the Spring Festival, life will be rich in the coming year.

Although the humble rotten bamboo is slightly inferior to the crowd of delicacies, it has a history of more than a year.

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

It is reported that during the Tang Dynasty, there was a teacher who made tofu, in Jiangxi Gao'an Bajing Town Li Lane to sell tofu for a living, for a long time to do this line, in practice the teacher Fu slowly found that a layer of oil skin on the soy milk, can be fished out to dry and eat, so that the prototype of the rotten bamboo can be formed. This practice is also mentioned in the Compendium of Materia Medica.

Perhaps because of the special reasons of the practice, the nutritional composition of humus bamboo is called "nutrition champion" in soy products, its color is yellow and white, the oil is transparent, and the protein and fat content can be comparable to pork, so the humus bamboo also has the title of "the hun in the plain".

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

If used to make dishes, whether it is meat, vegetarian, roasted, stir-fried, cold mix, soup, porridge, etc., the food is fragrant and refreshing, and has a different flavor. Pot circle rotten bamboo preferential quality soybeans, retain the mellow flavor of the ingredients themselves, eat it is more refreshing and tender, mouth and mouth. Pot circle this food made of soybean grinding wood, you can try to make it on the table in the New Year, Chinese New Year's Eve rice family eat rotten bamboo, the next year is more abundant.

Today's sharing of 3 rotten bamboo methods, small pot to find the whole network to pull out, the finished product will definitely not let you down!

【Eggplant sauce roasted bamboo】

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

Ingredients: pot circle rotten bamboo, tomatoes, black fungus, coriander

1. One egg + three spoons of starch + appropriate amount of water stir into a paste, put in the bamboo and mix well, cut the tomatoes into pieces and set aside;

2. Pour a lot of oil into the pan, wait for the oil temperature to rise to 50% heat, add the rotten bamboo wrapped in egg liquid, fry until golden brown, and then fish out for later;

3. Leave a small amount of oil in the pot, add the minced garlic and stir-fry, then add the tomatoes and stir-fry out the juice, add two spoons of soy sauce and tomato sauce, a spoonful of oyster sauce, pour in the right amount of water and cook until the soup is thick, and finally pour in the tofu bamboo and black fungus and stir-fry evenly, sprinkle with coriander and you may come out of the pot.

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

【Rotten Bamboo Spicy Strips】

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

Ingredients: Pan circle bamboo, garlic, millet pepper, chili noodles, pepper powder, pepper powder, cumin powder, cumin grains, cooked sesame seeds

1. After washing the bamboo, use kitchen paper to absorb the water, mince the garlic, chop the millet pepper, and set aside;

2. Put the appropriate amount of oil in the pot, fry over medium-low heat until both sides are golden brown, then leave the oil in the pot, add minced garlic, millet spicy and stir-fry, add 2 spoons of sugar + chili noodles, 1/2 spoon pepper + pepper powder + cumin powder, 1 spoon of light soy sauce and 1/2 teaspoon of salt and stir-fry evenly;

3. Stir-fry the seasoning, add the right amount of water and tofu bamboo, cook for two minutes, then collect the juice, and finally sprinkle with cumin grains and white sesame seeds.

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

【Pork cabbage stewed with rotten bamboo】

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice

Ingredients: pot circle rotten bamboo, pork belly, dried chili pepper, green onion, ginger and garlic

1. Slice the pork belly, heat the oil and put it in a pan, fry over medium-low heat until oily and slightly yellow on both sides;

2. Stir-fry the shallots, ginger, garlic and pork belly in the pot, then put a spoonful of cooking wine, pour in the Chinese cabbage and stir-fry, then pour in the tofu bamboo;

3. Mix with 1 spoonful of soy sauce + oyster sauce + aged vinegar, 1/2 tbsp sugar + salt and 1/2 bowl of water, pour into the pot, cover and boil and sprinkle with green onions.

It is inconspicuous, but it is the "nutrition champion" in soy products, and it must be eaten Chinese New Year's Eve rice
Every day, we recommend a word-of-mouth delicacy to you and share the best ways to eat and practice. Collect the world's good ingredients, share the world's delicious food, like it to the small pot like, forward and collect it~

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