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Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

author:Heart sauce

Landscape and water printing: excavate the old base ingredients of Lishui, inherit the skills of Lishui, and carry forward the bamboo forest wild tea. Build the first tea brand in China's ecological industry chain

- Landscape prints

What is ShanshuiYin Bamboo Forest Wild Tea?

environment

Qingyuan County, the first county in China's ecological environment, has a forest coverage rate of up to 86%

palate

Accompanied by bamboo, the bamboo is a delicate fragrance of tea and the light fragrance of bamboo

craft

Following the ancient method, the unique bamboo tube fermentation process creates a perfect combination of tea and bamboo

Origin

Bamboo forest wild tea is produced in Zhongji Village, Huangtian Town, Qingyuan County, Lishui City

Longitude 118°53°-40°15°E

Latitude 27°45°-30°27°N

Only this unique natural environment can be called the "bamboo rhyme" orthodox bamboo forest wild tea, also known as poetry bamboo wild tea

Tea occupies a pivotal role in people's daily lives. So, how should you drink tea to maximize the health benefits of tea?

1. Antioxidant

Studies have shown that green tea has many times higher antioxidant activity than the other 21 fruits and vegetables involved in the experiment. Studies have also shown that the antioxidant activity of tea extract is stronger than vitamin C and vitamin E. Therefore, drinking tea can prevent aging and cancer caused by oxidative damage.

2. Prevention of cardiovascular diseases

Black tea and oolong tea work best. Academician Chen introduced that in the study of the health effect of tea on the human body, the research on cardiovascular disease is the most convincing. The results showed that insisting on drinking tea was not only conducive to lowering blood pressure and lipids, but also reducing the mortality rate of coronary heart disease.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

3. Anti-cancer, anti-allergic

Among them, green tea has the best anti-cancer effect, which is related to the rich catechins in it. Epidemiological studies in Japan that tracked more than 8,000 people for 10 years proved that drinking 10 cups of green tea a day can delay the development of cancer, with an average of 7.3 years for women and 3.2 years for men. Both Japan and the United States have used green tea for cancer prevention. Studies have also found that the catechins in tea have anti-allergic effects, and people who are allergic to seafood and pollen can drink more tea.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

4. Anti-caries

This is because the tea polyphenols in it can kill the caries bacteria present between the teeth and make it difficult to attach to the surface of the teeth, thus preventing caries, and the addition of tea polyphenols to toothpaste is also the reason. In addition, the fluoride in tea also has a firm effect.

In addition, the latest research points out that drinking tea regularly can reduce the risk of cognitive decline in the elderly, especially those with a genetic risk of Alzheimer's disease.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

Seven recommendations for drinking healthy tea

According to years of research and practice, Academician Chen gave 7 suggestions for drinking tea.

1. Drink different teas for different physiques

Green tea is cool, it is recommended that people with bad stomach drink black tea, new green tea can be put a little longer before drinking; people with obesity problems are recommended to drink oolong tea, black tea.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

2. Drink different teas in different seasons

It is recommended to drink more green tea in spring and warm stomach black tea in winter. But it mainly depends on personal preference.

3. Brew tea two or three times a day

Do not drink a pot of tea from morning to night, the tea should be poured out and re-brewed, two or three times a day is best.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

4, do not drink too strong tea

It is not recommended to drink strong tea, especially before going to bed. The polyphenolic compounds in them affect mineral absorption and are also very irritating to nerves. It is recommended to put 3 grams of tea leaves in 150 ml of water.

5. Black tea and black tea are brewed with boiling water

Some people believe that in order to avoid destroying tea polyphenols when brewing tea, the use of water at 80 ° C is not necessarily necessary. Academician Chen suggested that tender one bud and one leaf tea can be brewed at low water temperature, while black tea and black tea can be completely boiled in boiling water.

Landscape print | bamboo forest wild tea: tea is drunk like this, and the health effect is maximized

6. Do not drink overnight tea

There is no study showing that overnight tea causes cancer, but tea is left overnight, it is inevitable that there will be microbial contamination, and hygiene cannot be guaranteed, so it is not recommended to drink overnight tea.

7, Sealed, low temperature tea

Academician Chen will fill the tea jar, cover it, seal it with a sealed bag, and put it in a Xiaoice box dedicated to storing tea leaves. Sealed, low temperature can avoid the oxidation of tea polyphenols, and avoid string flavor. In this way, if it is stored for half a year to a year, the tea flavor will not be reduced.

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