Knowing ten thousand truths of "cherishing the body" is better than the experience of having a serious illness.
People always have to wait until something is wrong with their body and there is no choice before they make up their minds to change.
Power is temporary, wealth is for others, and health is your own. No matter how many dignitaries, celebrities and rich people die young, no matter how you run and busy, no matter how you struggle day and night, whether you are rich or poor, you must remember a sentence, the body is the capital, health is the capital.
The body is the most honest and never lies. All the staying up late, drinking, indulging, and overeating will eventually respond to you with a doubling of symptoms. For example, diabetes, uterine fibroids, lung cancer, rectal cancer, prostate cancer, cervical cancer, breast cancer...
Once discovered it was already late (is that what we want?). Shouldn't we start thinking now? What is even more tragic is not to remedy self-help, but to give their health and life to hospitals that do not understand and doctors they do not know...
How many cancer patients walked into the hospital and came out of the hospital? How many cancer patients have survived hospital treatment?
Should we meditate...
Health is accumulated bit by bit, and life is lost bit by bit. Love yourself from now on, and let time accompany us to slowly get our health back. Change our cognition from now on, it is better to seek medical treatment than to seek ourselves, and the human body has its own medicine library.
Loving oneself requires the right cognition, loving others requires the right approach, and no one can have anything outside of cognition, including health and wealth...
It's time to change your perception!
No health equals no future!!!