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Amateur badminton mixed doubles how to stand and how to attack and defend

In the amateur badminton mixed doubles, many girls are not particularly clear about their defensive areas, and defensive problems in the front court lead to the loss of the game. Today we will talk about practical experience and support amateur badminton players to improve their competitive level.

Amateur badminton mixed doubles, girls generally defend the 1/4-1/3 area of the field, and boys defend most of the area, as shown in the following figure.

Amateur badminton mixed doubles how to stand and how to attack and defend

Girls with strong ability can defend the first half of the front half to defend the front full field, and those with super ability can even use the "men's doubles mode", equality between men and women. Girls weakly shrink the defensive area, mainly defending the slash area.

Serve as little as possible to hit the opponent's defensive weakness in the waistline area. If the opponent sneaks a backcourt ball, immediately return to the defensive area of the front court after receiving the first ball, avoiding standing at the return point and waiting for the "second ball".

Amateur badminton mixed doubles how to stand and how to attack and defend

Boys attack more straight lines and less slashes, squeeze the opponent's preparation time, defensive state more slashes less straight lines, free up more time for their own side, more attacks the opposing girl or defense through the opposing girl to attack.

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