Crispy fried dragon fruit to be prepared

Dragon fruit is rich in vitamin C, has a good effect of beautifying and whitening the skin, and the water-soluble fiber content contained in the pulp is also very rich, such fibers absorb water and expand 10-15 times, producing gelatinous substances to make food stay in the stomach for a long time, so that diet dieters can prolong the feeling of fullness without hunger and intolerance, and have a good weight loss effect.

The pulp of dragon fruit is almost free of fructose and sucrose, and the sugar is mainly glucose, which is natural glucose, which is easy to absorb and suitable for consumption after exercise. But the glucose of dragon fruit is not sweet, leading everyone to mistakenly think that this is a low-sugar fruit, in fact, the sugar of dragon fruit is higher than imagined, and it should be noted that diabetics should not eat more. 【Recipe Ingredients】: 1 dragon fruit;

　50 g flour;

　Starch 80 g;

　Baking powder 3 g; [Seasoning]: 500 g of cooking oil (actual consumption of 50 g);

　2 tsp of fine salt; [Preparation method]: 1. Shell the dragon fruit and take the meat, cut into thick slices;

　2. Mix the flour, starch, fine salt and baking powder into a paste with water, and put the dragon fruit into the hanging paste;

　3. Pour oil into the pan, heat it, add dragon fruit slices, fry until the skin becomes crispy, and put it on the plate. 【Recipe Features】: Unique flavor, crispy on the outside and tender on the inside. 【Production points】: Be sure to fry it over high heat. 【Tips】: Fruit disinfection tips

　1. Boiling water: After washing the fruit to be eaten raw, put it in boiling water and blanch it for about half a minute to kill E. coli, dysentery bacillus, typhoid bacillus and ginger slice eggs.

　2. Salt water disinfection: grapes, strawberries, cherries, bayberry and other fruits, washed with water, soaked in salt water for about 10 minutes, taken out and then rinsed with cool boiled water, can also kill some bacteria.