There are all kinds of food, all kinds of collocations have different benefits and tastes, love food, is life
A pleasure. The delicacy can not only taste the full stomach, but also understand the sedimentation while enjoying the color and aroma
History, culture and folklore in gastronomy. Here's a main ingredient:
Monkey head
Monkey head is also known as lion's head mushroom, lion's head mushroom, vegetable head fungus, face grinding, mountain fungus, Japan called mountain fu grass. Lion's head is
A valuable food and medicine fungus, it is tender and delicious, it is a delicacy at banquets, and people often associate it with bear paws, sea cucumbers, and fish
Wings are listed as four famous dishes, and there is a saying of "three precious monkey heads, seafood bird's nest", although the monkey head looks white-haired,
But its value is really high!
Hericium is rich in nutrients, and it has been determined that every 100 grams of dried Hericium contains protein
26.3 g, fat 4.2 g.
1. Monkey head stewed chicken
Ingredients: 180 grams of fresh lion's head mushrooms, 1 bamboo chicken (about 700 grams), red dates
Preparation method
(1) Wash the lion's head mushroom, cut into thick slices, wash the bamboo wire chicken, remove the intestines and chicken feet
Chop large pieces and wash the dates (pitted).
(2) Put all the ingredients in the stew cup, add boiling water to an appropriate amount, and cover the stew cup,
wen
Simmer in water for 2-3 hours over high heat and serve to taste
Efficacy; Nourish yin and qi, clear away the lack of heat. Liver and kidney insufficiency, yin deficiency and internal heat, symptoms
Bone steaming hot flashes, thirst for night sweats, or spleen and kidney insufficiency, weakness of the middle qi, indigestion, food
Less tiredness, or weak qi and blood weakness.
Note: If the cold has not healed, it is not advisable to use this soup.
2. Ham mixed with monkey head
Ingredients: Lion's Head Mushroom, 1 ham, 5 grams of minced green onion, 5 grams of refined salt 6
g of sesame oil to taste
Methods of production
(1) Remove the old roots of the lion's mane mushroom, cut into slices, and blanch in a pot of boiling water for about 4 minutes
Clock, drain the water
(2) Add human ham, fine salt, minced ginger, minced green onion, sesame oil, mix well when eating
Efficacy: Beneficial to the card kidneys.
3. Clear soup hibiscus monkey head
Ingredients: 200 grams of water hair monkey head, 6 egg whites, 15 grams of wet powder, peas
Seedlings 15 g, cooking wine 10 g, monosodium glutamate 1 g, brine 10 g, clear soup 1000 g.
(1) Cut the monkey's head into pieces, kill them with boiling water, and put them in a bowl.
(2) Add cooking wine, monosodium glutamate, white soup, steam it in the basket, take it out and drain it, and clean it
Cloth ten
(3) Stir in egg whites and powder, and fold the monkey head into a stack.
(4) Put the pot on the fire, add clean water, the water heat is 80%, and slide the monkey head under the pot piece by piece
System, water boiling fishing out.
(5) After the egg whites are crushed, stir well with fresh soup and put them in the basket (put them in the middle once
steam). The pot is set on fire to add people to the clear soup, the ingredients are added, the soup is boiled, and the people are poured into the bowl. Put ha
The good hibiscus is dug into the soup with a spoon, then the monkey head slice is added and sprinkled with pea sprouts.
Efficacy: It can also be used for neurasthenia, ulcer disease, anemia and gastrointestinal tumors
It belongs to those with insufficient qi and blood, yin deficiency and internal heat
4. Lion's head mushroom soda
Ingredients: Dried Lion's Mane Mushroom 50 g, Citric Acid 16 g, Baking Soda 11 g, Water
1500 ml, sugar to taste, etc
(1) Add lion's head mushrooms to boiling water, boil for a while, rinse 2-3 times, and remove
taste
(2) Add 1000 ml of water to the pot, boil and add lion's head mushrooms to cook; Fish out
Filter 2 times with four layers of gauze, add 600 ml of water and bring to a boil; Add white sugar soluble
Dissolve, cool off fire.
(3) Add the cooled lion's head mushroom to lemon lemon acid and baking soda, and seal it tightly after filling the bottle
Mouth, place in the freezer or refrigerator.
Effect: Nourish yin and qi, clear and reduce hypothermia.
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