Introduction: Speaking of the star Li Xiaoran, many netizens call her "immortal goddess", in fact, from her debut to the present, her appearance and figure have been maintained very well, and it is completely impossible to see that the years have left traces on her.
In fact, Li Xiaoran is now 44 years old, but there is a unique charm, full of feminine charm, completely contrary to age, so that many netizens are envious
In fact, since her debut, Li Xiaoran has also been unanimously praised and recognized by the audience, she usually attends the event, a while ago, she wore a mop long skirt when she participated in the activity, plus Li Xiaoran's skin is white, elastic, and her figure is convex and upturned, which has become the focus of the whole audience.
Through the photos, we can see that Li Xiaoran's limbs are slender, the muscles are relatively tight and firm, there is no excess fat, especially she also has an enviable small waist, which is better than some young girls' appearance and figure, especially her temperament is also particularly elegant, very feminine.
Because of Li Xiaoran's body advantage, just like the clothes rack, she can easily control different styles of clothes, especially when she walks, you can see that her breasts are plump, her waist is slender, and she also has snow white skin, just like Snow White, especially charming.
Although the lens is shot at close range, but her face is not wrinkled and spotted, not old at all, she wears a diamond dress, revealing a charming swan neck and collarbone, the temperament is very noble, elegant, but also reveals a touch of sexiness and charm, people have to sigh.
In fact, Li Xiaoran's figure and appearance are maintained well, and she insists on fitness and controls the diet is closely related, in fact, Li Xiaoran pays special attention to diet, so that less sugar, less salt and less oil, choose to eat vegetables, fruits, drink red beans barley water.
Li Xiaoran is also an athlete, as long as the work is not busy, she will go to the gym to insist on exercising, sometimes in the morning will insist on getting up early to run, sometimes also practice yoga, Pilates, etc., because these exercises are very simple, easy to operate.
In fact, Pilates is evolved from yoga, moderate strength, can stretch muscles very well, relieve the fatigue of the body, but also relax and relax, is conducive to burning fat and calories, weight loss and weight loss, shape the effect is very obvious.
Conclusion: Female friends want to maintain a young state, first of all, they should be self-disciplined, choose a light diet, while strengthening exercise and exercise, insisting on Pilates for an hour a day, which can improve the mental state and shape the bumpy figure, so from now on, we must strictly require ourselves to adhere to exercise.