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<h1 class="pgc-h-arrow-right" > the second sister's experience it is called eleuthero, fresher than cabbage, now is a good time to eat it</h1>
Eleutherococcals eat in the spring is the right time, many friends hear this name is relatively unfamiliar, we generally eat Eleutherococcus senticosus, are eating eleutherococcus young shoots. This is also a common wild vegetable, but compared to lettuce, many friends have not heard of the name of Eleuthero, in fact, the taste of Eleuthero is even fresher than lettuce.
And this is also a kind of food of the same origin as medicine and food, and friends who often eat eleuthero will know that we take the young sprouts of eleuthero to make dishes, the taste is not to mention how tender and delicious it is, the old man often says that eating eleuthero has many benefits, not only because eleuthero is nutritious and tender, but also has many effects. Let's talk in detail about the specific eating method of Eleutherococcus senticosus, which is also our common way of eating Eleuthero.
<h1 class= "pgc-h-arrow-right" > eleuthero eating method</h1>
【Ingredients required】
Main material: Eleutherococcus eleuthero plus a little.
Auxiliary materials: a suitable amount of edible oil, a little sesame oil, a moderate amount of salt, a little chicken essence, a moderate amount of chili oil, a little soy sauce, an appropriate amount of aged vinegar, a little sugar.
【Start making cold sauce eleuthero】
1. First of all, we first pick eleuthero, remove some of the young shoots that are rotten and blackened, and then we clean eleuthero. Then the eleuthero boiled water, when boiling water we add a little cooking oil in it, so as to prevent the problem of discoloration of eleuthero, in addition to boiling water can reduce the sour taste, so that the taste of eleuthero is more delicious.
2: Then we fish out Eleutherococcus, drain the water and put it on the plate. If you buy a lot of Eleuthero at once, we also blanch the water according to this method, and then we drain the eleuthero after the boiling water and put it in the plastic bag. Then put it in the refrigerator to freeze, so that the preserved eleuthero and so on will not change the taste when taken out to eat, and it is also a very good preservation method.
3, then we put the sesame oil on it, add a little salt, chicken essence, raw soy sauce put a little less, can play a role in freshness and seasoning. Then we add aged vinegar and a moderate amount of white sugar, white sugar can neutralize the spicy and sour taste, so that the cold sauce of Eleuthero is more delicious. Then we put a little chili oil on it, so that it is refreshing to eat and the rice is cooked, and the delicious cold sauce of eleuthero is ready.
<h1 class="pgc-h-arrow-right" > summary</h1>
Therefore, during the period of stinging, we eat more eleuthero is actually very good, and many friends like to eat fresh and tender wild vegetables. But don't forget to eat more of the tender Eleuthero, which is also a delicious wild vegetable that cannot be missing in spring. In the spring, it is necessary to eat more wild vegetables such as cabbage and maran head, but the delicious eleuthero is also good. Generally, eleuthero on the market is about 2 yuan a catty, which is a very cheap and delicious dish among vegetables. Eating some eleuthero during the spring also plays a role in moisturizing.
The above is the article written by the second sister about its name eleuthero, which is fresher than cabbage, and now is a good time to eat it. Welcome to communicate with the second sister!