At present, drinking health tea has become a fashion of life: grab a handful of honeysuckle and throw it into boiling water, put a few red dates in it, sprinkle some goji berries...
However, these health teas brewed with traditional Chinese medicine, drinking is actually not tea, should be counted as medicine, drink before the dialectic, drink the wrong to hurt the body!
Goji berry chrysanthemum tea
Do not drink when you have a cold, fever and menstruation
Many people feel dry and hot in the air-conditioned room, so a cup of goji berry chrysanthemum tea at hand has become a "must-have to go to the fire". However, this tea can not be drunk casually.
Chrysanthemums do have the effect of clearing heat and removing fire and clearing the liver and eyes, so this tea has a good effect on extinguishing fire, and both virtual fire and real fire have an effect.
However, although the chrysanthemum is hot and goes to the fire, it is bitter and cold, and people who are weak should not drink more.
Goji berries, the effect of warming the body is quite strong, so you must not eat goji berries when you have a cold, fever, diarrhea, or inflammation in the body.
In addition, menstruating women who take too much goji berries may increase menstrual flow; and people with bad spleen and stomach often eat goji berries, which can lead to indigestion.
Rose tea
It should not be consumed in case of constipation
Rose tea does have the effect of beauty and beauty, meridian activation, and softening blood vessels, so not only women are suitable for drinking, but also good for cardiovascular and cerebrovascular, hypertensive, and heart disease patients.
However, some people will have a feeling of stomach distension and bloating after drinking rose tea.
This is because they are not adapted to the taste of rose tea, and roses have a certain astringent effect, so it is not suitable to drink when constipated.
Guiyuan red date tea
People with a hot and dry constitution drink less
This tea is the favorite of many female friends, nourishing the stomach and nourishing the face. The tonic effect of soaking water with guiyuan is obvious, and people who are easy to be tired and weak can be "resurrected with full blood" after supplementing guiyuan.
However, people with a dry and hot constitution should not eat too much, because they are prone to internal heat, which is manifested as dry mouth, fire, dry stool and other symptoms.
And red dates can not eat more, because it is not easy to digest, it is recommended not to take more than 10 dates a day.
Honeysuckle tea
Women with dysmenorrhea should stay away
Honeysuckle can be used for various febrile diseases, such as body heat, rashes, hot poisonous sores, sore throat and so on.
Patients with fiery constitutions who often have mouth ulcers and mouth blisters can often take it, while patients with dysmenorrhea and poor digestive function should try to avoid eating.
Peppermint tea
People with yin deficiency and dry blood are contraindicated
Peppermint has the effects of divergent wind and heat, clear throat, liver relief and anti-itching.
In addition, peppermint also helps relieve colds, fever, headaches, sore throats, no sweating and other conditions.
What needs to be reminded is: yin deficiency and blood dryness, liver and yang hyperactivity, and excessive sweating are contraindicated.
Cassia tea
Drinking time must not be long
The dry climate in winter is very easy to cause various eye disease symptoms such as dry eyes and astringent eyes, so many people drink cassia tea.
Although cassia seeds have the function of clearing the liver and eyes, lowering blood pressure and laxative. However, because cassia seeds have a laxative effect, they can cause diarrhea after taking it, and prolonged use may lead to more complex constipation.
In addition, there is a disease called black bowel disease that is related to it. Therefore, although cassia tea can be drunk, the premise is that the drinking time must not be long.
It is recommended that you drink it two or three times a week, and do not let the body get used to its existence.
Fat sea tea
Long-term smokers drink useless
Many people feel that the throat is dry or uncomfortable, they soak in the fat sea to drink, but in fact, the fat sea is only suitable for hoarseness caused by the evil poison of wind and heat invading the throat.
Hoarseness caused by vocal cord nodules, incomplete vocal cord closures, or excessive tobacco and alcohol, with fat sea is not effective.
Therefore, people who have been smoking for a long time want to relieve throat discomfort, and quitting smoking is more useful than soaking in the fat sea.
In addition, people with cold constitutions and people who often have diarrhea are not suitable for the fat sea. And even if it is a symptomatic pharyngitis patient, it is enough to drink tea for 1 to 2 weeks in the fat sea, and taking more will damage the yang qi and affect the digestive function.