"Bamboo shakes the shadow cover the window, and the birds and birds make noise at sunset at two or two o'clock." Xie But the begonia flew out, and the sleepy weather grew long. "Swaying bamboo, withered begonias, floating willows in the air, and noisy chirping birds all herald the beginning of a hot summer, and after summer, the days become longer and longer, until people feel that the heat is unbearable and sleepy.
The weather is getting hotter, what can we eat to refresh us? Many friends will say: ice cream, ice cream, ice cream, chilled drinks and watermelon, of course. I used to think the same way, but I don't know if you feel the same way, the more you eat these things, the more thirsty you are, after feasting, people are not as comfortable as they think! Later, after my aunt's guidance, I understood that it was precisely because I ate too much cold food! It's hot, and it's not an ice drink to drink, it's about it!
It's ginger date tea! Adapt to the seasons to spend the summer safely, as the saying goes: eat turnips in winter and eat ginger in summer. It's time to drink ginger date tea in the summer. Why drink ginger date tea in summer? For example, as we all know, the hotter the weather, the cooler the well water. In the summer, people sweat a lot in the heat, in order to avoid the heat, blow air conditioning, eat raw and cold melons and cold food, after excessive cold, we are like well water. After understanding this truth, you should understand what is the use of drinking ginger jujube tea in the summer. If you want to have a more comfortable summer, don't forget to insist on drinking a cup of ginger date tea every day.
Drinking ginger jujube tea is a science, not what time to drink when you want to drink, ginger jujube tea is not to drink as much as you want. Only by drinking the right time and using the right method can we be full of surprises. Should ginger be peeled? Is it better to brew ginger jujube tea for a long time? With these questions in mind, let's take a look at the preparation and details of ginger jujube tea that need to be paid attention to.
【Ginger Jujube Tea】
1 small piece of ginger, 3 dates, 6 grams of brown sugar. Many people can't insist on boiling ginger jujube tea every day, is there a way to eat and take it as you want? There really is (there is a hint at the end of the article) you must remember to read!
Ginger doesn't need to be peeled, so wash it thoroughly. Pour a little salt and baking soda into the water and brush the ginger several times over and over again so that you don't get silt when you cook ginger date tea.
It is not hygienic to wash the dates only with clean water, because the dates will get a lot of dust during the drying process. My method is to add a spoonful of starch to warm water, stir well, add the dates and scrub them, and then rinse the dates with water. How do you think red dates can be washed cleaner?
After the dates are washed, cut them from the middle with scissors, and then remove the jujube cores, and it is not easy to boil ginger jujube tea with the jujube kernels removed.
Ginger is cut into thin slices, and the ginger skin has the effect of neutralizing ginger meat, so when boiling ginger jujube tea in the summer, you can bring the skin to boil, and drink it without heat. The amount of ginger is not as much as possible, do not feel too spicy on it.
Add sliced ginger and dates to a saucepan, add some water and cook for 10 minutes. If you use a casserole dish to cook, bring to a low heat for 10 minutes, reminding you not to use an iron pot to boil ginger date tea.
Add brown sugar and cook for 3 minutes, the brown sugar completely melted ginger jujube tea is cooked, the above is the homely practice of ginger jujube tea. Many friends say that it is too troublesome to cook ginger and date tea every day, in fact, it is not completely without a convenient way. Below, I'll just tell you a tip!
We can chop the ginger and dates into small pieces, put them in a small bowl, add the right amount of brown sugar, steam on high heat for 10 minutes, turn to low heat and continue steaming for half an hour. Seal it and keep it in the refrigerator, scoop a small spoonful, brew it with boiling water, and you can drink delicious ginger date tea immediately.
Tips:
When is ginger jujube tea good to drink? It is appropriate to drink in the morning, do not drink after noon, and it is even more inappropriate to drink at night. The frequency of drinking ginger jujube tea is also exquisite, whether you can drink a cup of ginger jujube tea every day, depends on your actual situation to decide. Although drinking ginger jujube tea in summer has many benefits, not everyone can drink it, if it is not suitable, do not force it, so as not to backfire. Who can't drink ginger jujube tea? You can ask me.
Summer starts, don't forget to drink ginger date tea, insist on drinking one cup a day, and spend the summer comfortably. After entering the summer, drink a cup of sweet and slightly spicy ginger date tea for breakfast every day, you will feel slightly sweaty, really comfortable, this is really cool!
From the beginning of the summer to the ambush, during this time, if you can go with the trend, drink a cup of ginger date tea every day, you can obviously feel that there is a big difference, the state will become better, you can also try it!
The sharing of "ginger jujube tea" is here, friends who insist on drinking ginger jujube tea in the summer may wish to share your experience in the comment area, I hope more friends will benefit! Remember to collect and share with your friends. Pay attention to the "purse that will eat" to enjoy the food without getting lost! Every message you leave, and every like you likes, is my motivation to move forward, we will see you next time!