Sauce burst liver tip, today we eat liver again, sauce burst flavor is fragrant, suitable for eating rice at home! And the sauce has a sweet flavor of the sauce, which tastes very different from other methods.
By Old Feng Roast Sheep Scorpion Restaurant
<h2>Royalties</h2>
1 piece of pork liver
Rice wine in small amounts
Sugar 30 g
Sweet noodle sauce 40 g
Garlic seedlings to taste
Pepper to taste
Garlic to taste
Ginger to taste
Cornstarch to taste
Sesame oil to taste
Sugar in small amounts
A small amount of onion
<h2>Practice steps</h2>
1. After the pork liver is washed, wash the surface with a small amount of rice wine.
2. Slice the pork liver and cut into uniform thicknesses.
3. Prepare the ingredients. Garlic sprouts cut into sections, garlic and ginger slices, 30 g sugar, 40 g sweet noodle sauce.
4: Put an appropriate amount of corn starch in the pork liver and seal it with sesame oil.
5: Relax the oil in the pot, heat to 50%, turn off the heat and put the pork liver. After slipping, add the garlic sprouts, sauté them, let the pork liver a little raw, and drain the oil.
6: Raise the pot, put a small amount of oil, ginger slices, put sugar, use low heat to simmer the sugar, put the sweet noodle sauce, a piece of stir-fry well.
7: Stir-fry over low heat, add the shallots and garlic slices.
8: Add a little wine and sauté into a thick sauce.
9: Add pork liver and sauté.
10: Put a little oil before cooking.
11. Remove from the pot.
<h2>Tips</h2>
1. Rice wine can be replaced by liquor. 2. The liver blood vessels of pigs need to be cut off. 3. Stir-fry over low heat.
<h2>Nutritional benefits of pork liver</h2>
Pig liver taste sweet, bitter, warm, return to the liver meridian; has the effect of tonifying the liver, blindness, blood nourishment; used for blood deficiency and yellowing, night blindness, red eyes, edema, athlete's foot and other diseases.
1. Blindness
Pork liver is rich in vitamin A, which can protect the eyes, maintain normal vision, prevent dry eyes, fatigue, maintain a healthy skin tone, and is of great significance to the bodybuilding of the skin.
2. Blood replenishment
Pig liver is rich in iron, is the most commonly used food in blood tonic food, eating pig liver can regulate and improve the physiological function of the hematopoietic system in anemia patients.
3. Remove toxins
Regular consumption of animal liver can also supplement vitamin B2, which is an important coenzyme supplement for the body and completes the detoxification of some toxic components.
4. Enhance human immunity
Pig liver in the diet and health with the general meat food does not contain vitamin C and trace elements selenium, can enhance the body's immune response, antioxidant, anti-aging, and can inhibit the production of tumor cells, but also can treat acute infectious hepatitis.
<h2>Dietary contraindications to pork liver</h2>
Pork liver should not be eaten with fish, finches, buckwheat, cauliflower, soybeans, tofu, quail meat, pheasant; should not be eaten with bean sprouts, tomatoes, peppers, edamame, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, unimpedil and phenyl ethylhydrazine and other drugs.
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