Introduction: The only wild vegetable that does not contain "oxalic acid" in spring, calcium is 3 times that of spinach, the flowering period is short, and it is now in season!
"Away from the grass on the plains, one year old and one withered away." Wildfires burn endlessly, and spring winds blow again." It's spring again, the wild vegetables in the field mushroom like mushrooms after the rain, friends who like to eat wild vegetables are too addicted, first cabbage, bitter vegetables, mother-in-law, then small root garlic, willow sprouts, willow buds, and then white artemisia, toon and noodle vegetables, it is simply a spring feast, so that your teeth and cheeks are fragrant, lingering, but these wild vegetables have a common feature, that is, contain oxalic acid, when eating, you need to blanch water to remove oxalic acid, eat healthy.
So, do the wild vegetables eaten in spring contain oxalic acid? The answer is that there is only one, this only is the elm money that is now in season, speaking of elm money, it is the seed of the elm tree, because of its round and thin shape, similar to the ancient stringed up hemp money, so the name yu money, during the war, the revolutionary elders used it to fill the hunger, so there is a "revolutionary dish" reputation, the newborn elm money is crisp and sweet, fragrant and refreshing, nutrition is also not ambiguous, the iron content is more than 10 times spinach, and the calcium content is 3 times that of spinach, the protein content is comparable to milk, Because it is the only wild vegetable in spring that does not contain "oxalic acid", it is loved by people.
I remember when I was a child, every time before and after the Qingming Festival, I hung on the elm tree like a monkey, a lot of money on the elm tree, and then put it in my mouth, fresh and fragrant, teeth and cheeks like a spring breeze, the heart was full of style, giving people the feeling of "song blowing when the spring song", absolutely the taste of spring, not eating to support is absolutely not going to leave, now look back, it is also a good memory, although now life is good, but the taste is more precious than the taste of the mountains and the sea.
Before and after the Qingming Dynasty, it is a good season to eat Elm money, this thing has a short flowering period, so friends who like it must seize the time to taste it, and miss it to wait for a year. Now Yu money is also more common, supermarkets also have to sell, 15 yuan a pound, the old people rush to buy, all recognize this taste. The only wild vegetable that does not contain "oxalic acid" in spring is Yu Qian, its calcium content is 3 times that of spinach, the flowering period is short, and it is now in season, let's take a look at the practice of Yu Qian's nest head.
1, fresh elm money must be picked off the calyx, and then put into light salt water soaked for 15 minutes, because elm money is easy to attract insects, the purpose of this step is to remove the insects, and then wash several times, drain the water.
2, drain the water of yu qian pour into the pot, add the appropriate amount of corn flour and wheat flour, the ratio of corn flour and wheat flour is 3:2, and then add water in a small amount of times, modulate no dry noodles, start kneading the dough, knead into a smooth dough.
3: Grab a piece of kneaded dough, use your thumb to make a nest head shape, then cool the water pot, boil the water and steam for 20 minutes.
Elm money nest head, that is the fragrance of elm money plus the fragrance on it, really embodied vividly, take a bite, mouth full of spring taste and childhood memories. The only wild vegetable that does not contain "oxalic acid" in spring is Yu Qian, its calcium content is 3 times that of spinach, the flowering period is short, the tasting period is also short, and now it is in season, hurry up, and wait another year. I am Xiaofeng, I like the food shared by Xiaofeng, don't forget to pay attention to the foodie Fengzi!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~