
The best braised pork belly recipe! Soft and rotten, learn it!
By learning to cook with your mother-in-law
<h2>Royalties</h2>
Pork belly 400 g
Ginger a little
A little onion
Braised ingredients in one bag
2 scoops of soy sauce
1 scoop of chicken essence
Half a scoop of sugar
One teaspoon of salt
Dates to taste
Dried chili peppers to taste
Beer half bottle
<h2>Practice steps</h2>
1: Pork belly in cold water
2: Add green onion, ginger, cooking wine and blanched water
3. Fish out
4: Add shallots, ginger, dried chili peppers and dates
5: Add braised ingredients
6. Half a can of beer
7, add water without pork belly
8: Simmer over low heat for 50 minutes
9. Done
10, super tempting Yuki has ~
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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