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[Braised pork] Three bowls of rice are not enough to eat

[Braised pork] Three bowls of rice are not enough to eat

The best braised pork belly recipe! Soft and rotten, learn it!

By learning to cook with your mother-in-law

<h2>Royalties</h2>

Pork belly 400 g

Ginger a little

A little onion

Braised ingredients in one bag

2 scoops of soy sauce

1 scoop of chicken essence

Half a scoop of sugar

One teaspoon of salt

Dates to taste

Dried chili peppers to taste

Beer half bottle

<h2>Practice steps</h2>

[Braised pork] Three bowls of rice are not enough to eat

1: Pork belly in cold water

[Braised pork] Three bowls of rice are not enough to eat

2: Add green onion, ginger, cooking wine and blanched water

[Braised pork] Three bowls of rice are not enough to eat

3. Fish out

[Braised pork] Three bowls of rice are not enough to eat

4: Add shallots, ginger, dried chili peppers and dates

[Braised pork] Three bowls of rice are not enough to eat

5: Add braised ingredients

[Braised pork] Three bowls of rice are not enough to eat

6. Half a can of beer

[Braised pork] Three bowls of rice are not enough to eat

7, add water without pork belly

[Braised pork] Three bowls of rice are not enough to eat

8: Simmer over low heat for 50 minutes

[Braised pork] Three bowls of rice are not enough to eat

9. Done

[Braised pork] Three bowls of rice are not enough to eat

10, super tempting Yuki has ~

<h2>Nutritional benefits of pork belly</h2>

1. Supplement protein

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.

2. Nourish the kidneys and nourish the blood

Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.

3. Moisturizing

Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.

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