Today to share an oil-free and sugar-free garlic bread, crispy on the outside and soft on the inside, like a baguette with large holes, eat with garlic and wheat aroma, because the bread body is oil-free and sugar-free, so super healthy, added to the garlic sauce bread, baked up all over the house, like to eat garlic flavor must not miss!
By baking rings
<h2>Royalties</h2>
Schucomann high gluten flour 300g
Oatmeal 50g
Warm water 230g
Salt 2 g
Schucoman resistant to high sugar dry yeast 4g
Garlic 150g
Shallot white 50g
Butter 50g
Salt to taste
Crushed parsley 5g
<h2>Practice steps</h2>
1, prepare the vermilion dough material Shucoman high gluten flour 300g oatmeal 50g warm water 230g salt 2g Schucoman resistant high sugar dry yeast 4g
2、 Garlic paste Garlic 150g shallot white 50g butter 50g salt appropriate amount of parsley crushed 5g
3. Add all the bread body ingredients to the mixing bucket of the cooking machine, start the cooking machine, and stir the ingredients until there is no dry powder
4, tidy into a circle, cover with plastic wrap, put into the wake box, under the condition of 28 degrees Celsius, fermentation to twice as large.
5: Dip your hands in a little dry flour, poke at the middle of the dough, and if the dough does not rebound, it proves that it has been sent.
6: Then knead the dough, exhaust and knead to its original size
7: Cover with plastic wrap and ferment again until it is twice as large.
8: When the dough is fermenting, make garlic paste: press the garlic into minced garlic with a garlic presser, and chop the green onion white. The butter softens and stirs all the ingredients well.
9: Take out the second fermented dough and knead the exhaust again, not for too long. Then divide into the same 10 servings. After kneading, cover with plastic wrap and let stand for 15-20 minutes.
10. Wake up
11, pick up a dough, press the center to a very thin, only one layer of film, so that the dough into a small plate in the middle of the concave, all done, cover with plastic wrap and wake up again for 20 minutes.
12: When awake, place the minced garlic in the dough center. Preheat the oven to 220 degrees, heat up and down at 220 degrees and bake for 15 minutes.
13, baking when the house is full of fragrance, the production method is close to the stick, so the baking out of the skin is particularly crisp, plus pesto sauce, so delicious ~
<h2>Tips</h2>
tips A: How long is this bread going to be made? Why? Q: Look at the ingredient list, sugar-free and oil-free, so if you want to eat well, you must make up for it by extending the fermentation time. But Katsu is very healthy, and if it takes more time during the day, you can wake up overnight.
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